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Posted by John-Paul Sexton on March 08, 1998 at 21:18:48:I would like some information on how I might be able to sleep less and maintain productivity. I am a college student and I need to see if there is anyway that through relaxation and other techniques that I could only sleep 4 hours a night and still be recharged and efficient. I know that there is research out there I just don't know where to find it. I have read about it and wondered if it was possible to get all stages of sleep in 4 hours, I figured you guts could help. Please post responses to e-mail address. Sextojp@mail.auburn.edu
Thank you
John-Paul
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