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Re: Sleepy Habits

Posted by Sandman on March 20, 1998 at 16:18:16:

In Reply to: Sleepy Habits posted by Gwin Willis on March 19, 1998 at 17:59:41:

8 hours of sleep is an average. Some people need 10 others need 6. If you are sleeping in on the weekends then you are not getting enough sleep during the week. Trouble getting up during the week is also a symptom of sleep deprivation. There could also be a breathing dirsorder that will give a similar result.
I would not put a lot of weight on the biorhythm generator. It is mostly for fun.



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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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