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Re: Worried on Amount of Sleep

Posted by sleepyrick on March 29, 1998 at 18:56:33:

In Reply to: Worried on Amount of Sleep posted by Jason Learmonth on March 28, 1998 at 04:23:34:

Yeah, that is unhealthy, even deadly if you fall asleep at the wheel. Do me a favor?

Contact a sleep clinic (list at the top of the forum) AS SOON AS POSSIBLE. Your grades and your mental health and possibly even your life depend on it.
Ask for info on circadian rhythms and how to shift yours. Also, see www.sleepfoundation.org or other links at the top of the forum.

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