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Re: I am disturbing my girlfriend while we sleep!

Posted by sleepyrick on April 04, 1998 at 10:21:56:

In Reply to: I am disturbing my girlfriend while we sleep! posted by Chris on April 01, 1998 at 10:28:01:

your nocturnal motions are not related to anything you can consciously control, so stop trying. You'll only ruin your sleep as well, blaming yourself for something you cannot control. That said, the motions you describe may indeed be the result of a sleep disorder, and a through consultation with a sleep disorders center is certainly in order here. You may be able to end the nocturnal wrestling match by treating a sleep disorder.

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