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Re: I can't go to sleep until morning

Posted by delita on April 17, 1998 at 10:53:29:

In Reply to: I can't go to sleep until morning posted by larsor4 on April 10, 1998 at 17:29:01:

I have had this off and on for years -- mostly on. Recently I have discovered I have Seasonal Affective Disorder "off the charts" (really bad?) and one symptom of that can be the sleep cycle pushed back...
This is a REAL problem, but from my limited experience reading this forum not too many here talk much about sleep cycle problems. I did find one web page on it on Geocities, but, sorry, can't right now remember where. Will try to look it up.

I am also very interested in "taking back the night" for those of us who just haven't got out neurochemistry in sync with daylight/dark -- it can destroy your life!

Let me know what you discover and don't give up. This is the first generation that had any ideas on diagnosing and treating these problems.

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