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Re: Wake Up Too Early

Posted by jim rice on May 03, 1998 at 16:39:32:

In Reply to: Wake Up Too Early posted by Jim on May 02, 1998 at 06:37:28:

First, ask your docotr about Vivactyl. I'm told it is preffered over amytriptylene for sleep problems. At least, the doc switched me to the Vivactyl for that reason and I think it recommends the same thing in the book, "Phantom of the Night." Second, waking up early is also a sign of depression. Depression can be caused by lots of things including sleep deprivation and stress. I still wake up around 4:30 every morning but I usually can get back to sleep. Don't know if this helps except to know thee are others out here. Good luck.

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