my sleep cycle is non existant help please!

[ Follow Ups ] [ Post Followup ] [ Diagnostic Dilemmas ] [ FAQ ]

Posted by Martin on March 17, 2000 at 17:29:19:

In Reply to: Proper sleep cycles posted by Bgaden on March 07, 2000 at 08:46:19:

I have a very bad sleep pattern (If you could call it that!). am 15 and will stay up to stupid times on an average of 5am and then get up at 7:30am-&:45am to go to school i will go through the day ok unless given a lecture in which case i will flaa asleep with my eyes open! i will come home from school as bright as a buton eat alll the food i can get my hands on and go to my room i may watch t.v. or go to bead i will then go swimming training of which lasts 2hrs on average i then have to go and co home work and the longer the day wears on in the early hrs of the morning the more awake i become. i have tried to go to sleep earlier but will lay in my bed awake and going crazy because i cant get to sleep up untill 2-3am. This is getting in the way of my study and this is an important year for me i would be very greatfull if you could help me

Thanx very much (My e-mail is big_ginge21@hotmail.com)

Hope to hear from you soon and look forward to it Martin.

Follow Ups:


Post a Followup

Name    :  (name or handle required)
E-Mail  :  (required or use somebody@sleepnet.com to avoid spam email,etc.)

Subject :  (change if you like)

Comments:

PLEASE ONLY CLICK THE SUBMIT FOLLOW UP BUTTON ONCE!!. Thanks, Sandman

[ Follow Ups ] [ Post Followup ] [ Diagnostic Dilemmas ] [ FAQ ]

WWWBoard 2.0a and WWWAdmin 2.0a © 1997, All Rights Reserved.
Matt Wright and DBasics Software Company