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LATE ACTIVITY CAUSING INSOMNIA - HELP NEEDED


Posted by Norman Fineman on November 30, 1998 at 15:48:54:

My wife, Elaine has suffered from serious bouts of insomnia for many years. It is usually brought on by a range of things, coffee, tea, eating late, sweet food, late excercise, sex etc.We have tried just about everything to find a remedy, from conventional medicine, homeopathy, hypnotism, acupuncture, etc. etc.I wonder if ANYONE has any useful suggestions.
It would appear that whatever controls normal metabolism does not adjust after any form of stimulus, She often loses at least a full nights sleep and sometimes, particularly when we travel, several nights in a row, leaving her in a very bad way - I look forward to hearing any ideas as we are becoming desperate.

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