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Light Therapy


Posted by Mike on December 01, 1998 at 12:04:44:

Does anyone know anything about insomnia and light theraphy?
I seem to have more difficulty sleeping in the fall and
winter months (Oct - Mar), and have read about light therapy
and depression. I also recall reading something about sleep
and light therapy, but I can't remember where I saw this. Any info would be appreciated. Thanks

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