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Re: Bladder stress with insomnia

Posted by Andrea on November 05, 2001 at 14:26:53:

In Reply to: Bladder stress with insomnia posted by aimee on November 05, 2001 at 08:38:48:

Depending on your bedtime, stop taking liquids at least 3hours before you retire. Just go the last thing before you get into bed!

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