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Re: any advice, info, shared experiences?

Posted by David on November 07, 2001 at 06:25:19:

In Reply to: any advice, info, shared experiences? posted by tina on November 07, 2001 at 05:56:58:

Tina, Get rid of the clock or face it away from you. It only serves to remind you of " how much sleep you can get before the alarm goes off ", thereby increasing your anxiety. Do you have a ceiling fan to keep the air moving ? Perhaps you might want to try some non-invasive earplugs so you can resume sleeping with your husband ( that may be producing some anxiety ). Hope this helps

Good luck

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