A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum10. To post a new topic go to the Insomnia Forum Homepage.

Re: How to feel better after many sleepless nights

Posted by jks on November 07, 2001 at 18:29:37:

In Reply to: How to feel better after many sleepless nights posted by tt on November 05, 2001 at 17:56:05:

Protein has been shown to improve alertness, but it only goes so far.
Wouldn't hurt to try it.
Avoid high sugar and fat content with the PRO.

Follow Ups:


Archived Insomnia Forum10 To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved