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Re: feeling awful , just checking in

Posted by Heather on November 09, 2001 at 04:58:52:

In Reply to: Re: feeling awful , just checking in posted by Arlene on November 08, 2001 at 20:35:10:

Thank you Cassidy and Arlene for your thoutful posts. Last night I worked at doing Wiedman's program again, deeply committed, and then I just got so freaked out and keyed up I took an OTC dox. succinate pill. It was hour before my desig. bedtime but I was so exhausted from the 3 nights before I was desperate to lose consciousness for a while. Im sure you all have been there...so tonight I will do Wiedman again, I even write out certain quotes out of his book to remind myself the road to inner stillness(and thus sleep) can be a rough one no doubt! Here's to our restful sleep!
Regards;
Heather

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