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Re: SO sad and SO tired of being tired

Posted by Susan on January 07, 2002 at 15:24:36:

In Reply to: Re: SO sad and SO tired of being tired posted by Lynne on January 07, 2002 at 03:07:23:

What a good post, Lynne. I think Lisdon you got too focused on meds and sleep after you posted about it. Your focus needs to be on getting to the bottom of what triggers your anxiety (awareness) and then relaxing and saying things to yourself that reduce your anxiety. I have tried to work out what I don't like about my life and then tried to change it.

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