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Getting worse...

Posted by Joe on January 07, 2002 at 22:32:54:

I've been having the problem of waking up frequently during the night...and now it seems to be getting worse. I can't seem to stay asleep for more than an hour at a time now. I can usually get 3 or 4 or these hour chunks per night...but I can never stay asleep. When I do sleep, I instantly go into a deep enough sleep that I dream every time. This lack of a good night's sleep is depressing me so much, as I feel lousy and tired all the time. Any words of encouragement or advice would be greately appreciated right now. I don't know how I'm going to get throught this!

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