A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum11. To post a new topic go to the Insomnia Forum Homepage.

Re: Weird feelings

Posted by Lynne on January 08, 2002 at 00:19:34:

In Reply to: Weird feelings posted by Sleepy Aussie Girl on January 07, 2002 at 20:15:41:

Have you had a proper medical check-up/blood tests to see that you're not lacking anything essential (e.g. iron)? If you are even slightly anaemic that could leave you feeling tired. Maybe it would be a good idea to take a multi-vitamin and multi-mineral pill each day. I found that the tiredness I had after terrible insomnia disappeared quite quickly when I started sleeping decently again so I am wondering whether you might have a nutritional deficiency and/or food intolerance. Or maybe you are just not sleeping deeply. Do look into the nutritional side of things, as it is very important for general well-being.

L.

Follow Ups:


Archived Insomnia Forum11 To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved