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Posted by Sleepy Aussie Girl on January 08, 2002 at 11:12:34:In Reply to: Re: Weird feelings posted by Patty on January 08, 2002 at 04:31:43:
Hi Patty,
That is great that you are doing so much better. I have been improving too, esp in the last week. In the last 6 days now, I have had 4 nights of 7 hours sleep, one bad night where i think i onlyslept for 3 hours and last night i only slept for 5 hours (i think i got disturbed because my fiance was tossing and turning a lot). And last night I did that bad thing and stressed that i was not sleeping - I should have gotten up and read for a while, which has definitely worked for me in the past. But I am just wanting to feel refreshed again! Oh well. I must not fret. But I don't think my tiredness problem is from lack of vitamins. I'm pretty sure it is my sleep debt.
Sleepy Aussie Girl
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