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Re: Question for recovering insomniacs

Posted by Abby N on February 20, 2002 at 10:56:12:

In Reply to: Re: Question for recovering insomniacs posted by Sleepy aussie Girl on February 19, 2002 at 18:24:07:

I had the same problem -- my hobbies are also sports and reading. It was difficult to turn my mind to my favorite sport activities, since I would then think of how much better I would be at the sport if only I had a decent night's sleep! And reading just wasn't enough of a distraction.

I was about ready to buy a piano (hadn't really played since I was in high school), when we started some major home improvement projects. These turned out to be PERFECT as fun and productive after-work activities, and things to really think about instead of sleep.

We're still going to get a piano, too!

A.N.

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