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Re: light sleep

Posted by aliza on February 21, 2002 at 17:50:08:

In Reply to: light sleep posted by Sleepy Aussie Girl on February 21, 2002 at 12:47:41:

Sleepy, just a thought, that you should restrict drinking liquids after 6:00PM. Perhaps that would reduce the nighttime trip to the john. I know that there are lots of other reasons for nighttime bathroom trips (some of which I have suffered from in the past--fibroids, menopause). Strangely enough, even though those reasons still exist, on 7.5 mg of remeron I sometimes don't awaken at all, or once at the most. But of course, when I had total insomnia I didn't have to worry about awakening to visit the bathroom--GGG.

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