Insomnia Forum13

Insomnia Forum
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Goals of Forum:

The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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Trying to go off Ativan (same as Ambien)f - Lawrence 13:00 4/19/02 (1)

Re: Trying to go off Ativan (same as Ambien)f - Jan 13:54 4/19/02 (0)

Sorry to keep bothering everyone..... - Melanie 07:31 4/19/02 (6)

Re: Sorry to keep bothering everyone..... - Adrienne 18:34 4/20/02 (0)

Re: Sorry to keep bothering everyone..... - sleepless Sam 09:07 4/19/02 (4)

Re: Sorry to keep bothering everyone..... - Paul 10:36 4/19/02 (2)

Re: Sorry to keep bothering everyone..... - Matt 11:58 4/19/02 (1)

Re: Sorry to keep bothering everyone..... - Paul 19:00 4/19/02 (0)

Re: Sorry to keep bothering everyone..... - Melanie 09:18 4/19/02 (0)

Thought this site might help someone out there - troubled_sleeper 06:42 4/19/02 (0)

An active mind ..... - Jimmy_C 01:19 4/19/02 (2)

Re: An active mind ..... - Kelly 11:13 4/19/02 (0)

Re: An active mind ..... - sleepless sam 08:39 4/19/02 (0)

Will Paxil help me to fall asleep? - Lawrence 16:17 4/18/02 (3)

Re: Will Paxil help me to fall asleep? - Abby N 17:38 4/18/02 (2)

Re: Will Paxil help me to fall asleep? - StephM 07:17 4/19/02 (1)

Re: Will Paxil help me to fall asleep? - Jan 13:50 4/19/02 (0)

Had to go back on Ativan because my problem - Lawrence 09:35 4/18/02 (1)

Re: Had to go back on Ativan because my problem - troubled_sleeper 06:49 4/19/02 (0)

Not sleepy at night - Taylor 08:54 4/18/02 (1)

Re: Not sleepy at night - Paul 12:25 4/18/02 (0)

Musical Insomnias - Gina 06:50 4/18/02 (3)

Re: Musical Insomnias - AJM 07:51 4/18/02 (2)

Re: Musical Insomnias - Tracy 06:22 4/20/02 (1)

Re: Musical Insomnias - AJM 08:55 4/20/02 (0)

SERATONIN - suki 06:47 4/18/02 (0)

Anyone here have epilepsy? & insomnia too?? - Daydreamer 22:11 4/17/02 (1)

Remeron - imactheknife 19:28 4/17/02 (3)

Re: Remeron - CW 06:26 4/19/02 (0)

Re: Remeron - arie 19:32 4/17/02 (1)

Re: Remeron - stephm 10:56 4/18/02 (0)

Chronically fatigued - Ellie 17:49 4/17/02 (7)

Re: Chronically fatigued - Ellie 18:35 4/19/02 (0)

Re: Chronically fatigued - Matt 12:13 4/19/02 (0)

Re: Chronically fatigued - Scott M 06:28 4/18/02 (2)

Re: Chronically fatigued - Paul 07:48 4/18/02 (1)

Re: Chronically fatigued - Scott M 08:35 4/18/02 (0)

Re: Chronically fatigued - Sleepy Aussie Girl 00:17 4/18/02 (0)

Re: Chronically fatigued - Lynne 00:14 4/18/02 (0)

Walking up at 1 and 4 - Smith 16:59 4/17/02 (2)

Re: Walking up at 1 and 4 - Lynne 23:52 4/17/02 (1)

Re: Walking up at 1 and 4-to get out of bed or not - Tracy 06:31 4/20/02 (0)

Sleep Disorders Clinics - Melanie 09:05 4/17/02 (1)

Going off Ativan-an anti-anxiety pill - Lawrence 01:12 4/17/02 (4)

Re: Going off Ativan-an anti-anxiety pill - Daydreamer 22:02 4/17/02 (0)

Re: Going off Ativan-an anti-anxiety pill - JoAnne 10:38 4/17/02 (1)

Re: Going off Ativan-an anti-anxiety pill - David 12:28 4/17/02 (0)

does sleep restriction work????? - lily 00:35 4/17/02 (4)

Re: does sleep restriction work????? - Paul 08:18 4/17/02 (0)

Re: does sleep restriction work????? - Beth 06:50 4/17/02 (0)

Re: does sleep restriction work????? - Lynne 02:09 4/17/02 (1)

Re: does sleep restriction work????? - lily 02:16 4/17/02 (0)

early morning people - are there any out there? - Sleepy Aussie Girl 21:02 4/16/02 (0)

research - Shootingstar 09:54 4/16/02 (1)

Re: research - Abby N 16:56 4/16/02 (0)

Reply to Beth G - Lynne 03:12 4/16/02 (1)

Re: Reply to Beth G - Beth G 06:30 4/17/02 (0)

Melatonin and Ginko Question??? - Kim-can-Sleep 20:34 4/15/02 (2)

Re: Melatonin and Ginko Question??? - StephM 07:08 4/16/02 (1)

Re: Melatonin and Ginko Question??? - Abby N 09:11 4/16/02 (0)

Giving up on sleep restriction - Sleepy Aussie Girl 16:53 4/15/02 (10)

Thankyou Everyone!!! Had a great sleep last night - Sleepy Aussie Girl 13:34 4/16/02 (3)

Re: Thankyou Everyone!!! Had a great sleep last night - Andrea 20:29 4/16/02 (2)

Re: Thankyou Everyone!!! Had a great sleep last night - Sleepy Aussie Girl 20:39 4/16/02 (1)

Re: Thankyou Everyone!!! Had a great sleep last night - Andrea 10:35 4/17/02 (0)

Re: Giving up on sleep restriction - liz 09:41 4/16/02 (0)

Re: Giving up on sleep restriction - Abby N 09:09 4/16/02 (0)

Re: Giving up on sleep restriction - Rachel 07:16 4/16/02 (0)

Re: Giving up on sleep restriction - Beth G 03:21 4/16/02 (0)

Re: Giving up on sleep restriction - Kim-can-Sleep 20:22 4/15/02 (0)

Re: Giving up on sleep restriction - Kim-can-Sleep 20:18 4/15/02 (0)

Hope: Where and.... - JoAnne 16:47 4/15/02 (0)

Can NEVER sleep!!! - Melanie 13:18 4/15/02 (3)

Re: Can NEVER sleep!!! - Charles 08:35 4/18/02 (1)

Re: Can NEVER sleep!!! - JRVW 16:43 4/15/02 (0)

onion for insomnia - suki 07:53 4/15/02 (0)

Sleep Rebound - Panda 06:12 4/15/02 (5)

Re: Sleep Rebound - Michael 18:58 4/16/02 (1)

Re: Sleep Rebound - Tina 20:20 4/16/02 (0)

Re: Sleep Rebound - David 06:47 4/15/02 (2)

Re: Sleep Rebound - Panda 18:44 4/15/02 (1)

Re: Sleep Rebound - David 12:25 4/17/02 (0)

I HAVE FOUND AN AMAZING SLEEP DISCOVERY TO HELP ME - BJ 01:09 4/15/02 (1)

Re: I HAVE FOUND AN AMAZING SLEEP DISCOVERY TO HELP ME - steph 12:24 4/15/02 (0)

vitamins - angela 21:13 4/14/02 (1)

Re: vitamins - Yes, the same experience - StephM 12:38 4/15/02 (0)

To Kim can sleep: Part Two: - Joanie 18:14 4/14/02 (2)

Re: To Joanie can sleep: Part Two: - Kim-can-Sleep 09:40 4/15/02 (1)

Re: To Joanie can sleep: Part Two: - Joanie 16:41 4/15/02 (0)

panic/anxiety and insomnia - Veronica 18:01 4/14/02 (1)

Re: panic/anxiety and insomnia - liz 03:10 4/15/02 (0)

To Kim Can Sleep: - Joanie 18:00 4/14/02 (0)

Dear Sandman/Sandmama: - Joanie 17:36 4/14/02 (0)

Is this an exciting effect of antibiotics? - Jo 22:53 4/13/02 (1)

Re: Is this an exciting effect of antibiotics? - v 19:18 4/14/02 (0)

Valerian - Michael 17:00 4/13/02 (1)

Re: Valerian - sleepychick 17:10 4/14/02 (0)

The reason for my Insomnia is Nasal Polyp Surgery - Robert 12:29 4/13/02 (0)

Recognize yourself in my story?? - Paul 12:24 4/13/02 (10)

Re: Recognize yourself in my story?? - AJM 20:16 4/16/02 (5)

Re: Recognize yourself in my story?? - Paul 11:31 4/17/02 (4)

Re: Recognize yourself in my story?? - AJM 17:23 4/17/02 (3)

Re: Recognize yourself in my story?? - Paul 07:46 4/18/02 (2)

Re: Recognize yourself in my story?? - AJM 09:59 4/19/02 (1)

Re: Recognize yourself in my story?? - Joanna 11:07 4/19/02 (0)

Re: Recognize yourself in my story?? - Joanna 17:47 4/14/02 (2)

Re: Recognize yourself in my story?? - Paul 11:43 4/17/02 (1)

Re: Recognize yourself in my story?? - Joanna 20:38 4/17/02 (0)

Re: Recognize yourself in my story?? - liz 02:57 4/14/02 (0)

sleeprestriction the right thing? - tom 03:03 4/13/02 (5)

Re: sleeprestriction the right thing? - Beth G 14:31 4/13/02 (1)

Re: sleeprestriction the right thing? - tom 02:53 4/14/02 (0)

Re: sleeprestriction the right thing? - Paul 08:02 4/13/02 (0)

Re: sleeprestriction the right thing? - Ellie 06:14 4/13/02 (0)

Re: sleeprestriction the right thing? - liz 04:14 4/13/02 (0)

Remeron and neurontin - Elizabeth 21:26 4/12/02 (5)

Re: Remeron and neurontin - stephm 12:28 4/15/02 (3)

Re: Remeron and neurontin - elizabeth 18:09 4/15/02 (2)

Re: Remeron and neurontin - StephM 07:36 4/16/02 (1)

Re: Remeron and neurontin - ELIZABETH 15:44 4/16/02 (0)

Re: Remeron and neurontin - Beth 06:36 4/15/02 (0)

Why are you deleting my messages? - Marie 20:59 4/12/02 (1)

............Sandman.......Please reply. n/t - Marie 20:06 4/13/02 (0)

melatonin - dsldog 07:57 4/12/02 (9)

Re: melatonin - kusai 23:03 4/12/02 (0)

Re: melatonin - suki 09:16 4/12/02 (1)

Re: melatonin - dsldog 09:57 4/12/02 (0)

Re: melatonin - Abby N 09:09 4/12/02 (5)

Re: melatonin - Beth 06:38 4/15/02 (2)

Re: melatonin - Abby N 09:04 4/15/02 (1)

Re: melatonin - stephm 12:33 4/15/02 (0)

Re: melatonin - dsldog 09:59 4/12/02 (1)

Re: melatonin - stephm 12:34 4/15/02 (0)

Good to know Im not alone - Troubled student 23:25 4/11/02 (1)

Re: Good to know Im not alone - TnInsomniac 07:06 4/12/02 (0)

Is Ambien the same as Ativan?? - Robert 22:38 4/11/02 (7)

Re: Is Ambien the same as Ativan?? - kusai 23:41 4/12/02 (0)

Re: Is Ambien the same as Ativan?? - TnInsomniac 07:11 4/12/02 (5)

Re: Is Ambien the same as Ativan?? - Kim-can-Sleep 11:35 4/12/02 (0)

Re: Is Ambien the same as Ativan?? - Paul 07:49 4/12/02 (3)

Re: Is Ambien the same as Ativan?? - TnInsomniac 09:42 4/12/02 (2)

Re: Is Ambien the same as Ativan?? - Daydreamer 09:53 4/17/02 (1)

Daydreamer...Re: Is Ambien the same as Ativan?? - Kim-can-Sleep 20:27 4/17/02 (0)

Chronic "Night Owl" --energized@PM, half-dead@AM - nyteowl 20:29 4/11/02 (1)

Re: Chronic "Night Owl" --energized@PM, half-dead@AM - dsldog 08:36 4/12/02 (0)

Fear of unconciousness and or Wisdom Teeth - Dan 18:54 4/11/02 (1)

Re: Fear of unconciousness and or Wisdom Teeth - tom 12:17 4/12/02 (0)

Sleep doctor visit - Ellie 18:05 4/11/02 (1)

Re: Sleep doctor visit - TnInsomniac 07:30 4/12/02 (0)

I feel so helpless - toalan 15:35 4/11/02 (3)

Re: I feel so helpless - Paul 16:15 4/11/02 (0)

Ambien addicttion--I NEED HELP SOON - Marshmellow 13:09 4/11/02 (2)

Re: Ambien addicttion--I NEED HELP SOON - kusai 23:30 4/12/02 (0)

Re: Ambien addicttion--I NEED HELP SOON - sleepychick 13:24 4/11/02 (0)

Earlier Bedtime....Suggestions? - angela 11:18 4/11/02 (3)

Re: Earlier Bedtime....Suggestions? - Beth 06:42 4/15/02 (0)

Re: Earlier Bedtime....Suggestions? - Paul 16:24 4/11/02 (1)

Re: Earlier Bedtime....Suggestions? - angela 20:19 4/11/02 (0)

My story - attitudes, sleep clinics, meds, etc. - TnInsomniac 09:38 4/11/02 (8)

Re: My story - attitudes, sleep clinics, meds, etc. - liz 11:16 4/11/02 (6)

Re: My story - attitudes, sleep clinics, meds, etc. - Sleepy Aussie Girl 15:00 4/11/02 (5)

Re: My story - attitudes, sleep clinics, meds, etc. - liz 15:50 4/11/02 (4)

Re: My story - attitudes, sleep clinics, meds, etc. - Sleepy Aussie Girl 16:02 4/11/02 (3)

I can relate - Beth G 02:26 4/12/02 (2)

Re: I can relate - Sleepy Aussie Girl 15:55 4/13/02 (0)

Re: I can relate - Kim-can-Sleep 11:33 4/12/02 (0)

Re: My story - attitudes, sleep clinics, meds, etc. - dsldog 09:42 4/11/02 (0)

first baaaad night during Paxil taper - Abby N 09:30 4/11/02 (8)

Re: first baaaad night during Paxil taper - liz 11:20 4/11/02 (1)

Re: first baaaad night during Paxil taper - Abby N 16:57 4/11/02 (0)

Re: first baaaad night during Paxil taper - TnInsomniac 09:44 4/11/02 (0)

Re: first baaaad night during Paxil taper - dsldog 09:39 4/11/02 (4)

Re: first baaaad night during Paxil taper - sleepychick 13:26 4/11/02 (3)

Re: first baaaad night during Paxil taper - dsldog 14:09 4/11/02 (2)

Re: first baaaad night during Paxil taper - Abby N 16:55 4/11/02 (1)

Re: first baaaad night during Paxil taper - David 09:30 4/12/02 (0)

Hey! Dont complain about 4-5 hrs of sleep - dsldog 08:13 4/11/02 (3)

How many hours, dsldog? - AJM 10:05 4/11/02 (2)

Re: How many hours, dsldog? - dsldog 11:20 4/11/02 (0)

Re: How many hours, dsldog? No! No! - dsldog 10:29 4/11/02 (0)

Frustrated and hopeless - AJM 07:56 4/11/02 (1)

Re: Frustrated and hopeless - Paul 09:47 4/11/02 (0)

to Lynn and others with pos. results on SR - Beth G 04:33 4/11/02 (3)

Re: to Lynn and others with pos. results on SR - suki 06:11 4/11/02 (2)

Re: to Lynn and others with pos. results on SR - dsldog 08:07 4/11/02 (1)

Re: to Lynn and others with pos. results on SR - Beth G 02:30 4/12/02 (0)

help me! don't know what's wrong with me!!! - Stanas 00:18 4/11/02 (3)

Re: help me! don't know what's wrong with me!!! - Paul 23:44 4/11/02 (0)

Re: help me! don't know what's wrong with me!!! - stanas 00:22 4/11/02 (1)

Re: help me! don't know what's wrong with me!!! - Kim-can-Sleep 19:32 4/11/02 (0)

To: Kim-can-sleep - Joanie 21:02 4/10/02 (6)

Hi Joanie! - Kim-can-Sleep 21:23 4/10/02 (5)

Re: Hi Joanie! - David 13:06 4/12/02 (2)

Hi David and Abby - Kim-can-Sleep 21:08 4/12/02 (0)

Re: Hi Joanie! - Abby N 16:36 4/12/02 (0)

Re: Hi Joanie! - Joanie 15:12 4/11/02 (1)

Joanie! Unbelievable! - Kim-can-Sleep 19:16 4/11/02 (0)

Dear Sandman: - Andrea 20:47 4/10/02 (0)

Ambien doesn't always work--why? - Ray Stark 19:29 4/10/02 (9)

Re: Ambien doesn't always work--why? - Paul 22:40 4/10/02 (0)

Re: Ambien doesn't always work--why? - Kim-can-Sleep 21:26 4/10/02 (7)

Food and Ambien? - Ray Stark 17:19 4/11/02 (3)

Re: Food and Ambien? - Kim-can-Sleep 19:22 4/11/02 (2)

Re: Food and Ambien? - Ray Stark 08:34 4/13/02 (1)

Re: Food and Ambien? - Kim-can-Sleep 09:43 4/15/02 (0)

Re: Ambien doesn't always work--why? - Lynne 00:13 4/11/02 (2)

Re: Ambien doesn't always work--why? - dsldog 08:04 4/11/02 (0)

Re: Ambien doesn't always work--why? - Lynne 00:14 4/11/02 (0)

This forum rocks. - toalan 18:17 4/10/02 (1)

Re: This forum rocks. - Gina 19:57 4/10/02 (0)

do animals have insomnia?? - toalan 16:11 4/10/02 (2)

Re: do animals have insomnia?? - Elizabeth 21:05 4/10/02 (0)

Re: do animals have insomnia?? - Abby N 17:02 4/10/02 (0)

Soma and Xanax - wantoff 12:15 4/10/02 (3)

Re: Soma and Xanax - Abby N 16:57 4/10/02 (1)

Re: Soma and Xanax - dsldog 18:00 4/10/02 (0)

Re: Soma and Xanax - David 12:42 4/10/02 (0)

my insomnia - toalan 11:08 4/10/02 (1)

how to start??? - suki 07:50 4/10/02 (0)

To Kim - Lynne 02:43 4/10/02 (5)

Re: To Kim - tom 09:13 4/10/02 (0)

Re: To Kim - Gina 08:17 4/10/02 (0)

a good banana is hard to find - kusai 07:03 4/10/02 (0)

Re: To Kim - angela 06:42 4/10/02 (1)

Hi All--Thanks! - Kim-can-Sleep(someday) 21:05 4/10/02 (0)

AMBIEN tapering down - kusai 21:35 4/09/02 (3)

Re: AMBIEN tapering down - lily 00:03 4/10/02 (2)

Re: AMBIEN tapering down - JRVW 15:33 4/10/02 (1)

Re: AMBIEN tapering down - kusai 22:33 4/12/02 (0)

An insight - Billy 17:25 4/09/02 (0)

Slow progress - Sleepy Aussie Girl 14:37 4/09/02 (13)

Thankyou everyone - Sleepy Aussie Girl 15:06 4/10/02 (2)

Re: Thankyou everyone - Lynne 00:06 4/11/02 (0)

Re: Thankyou everyone - Abby N 17:25 4/10/02 (0)

Re: Slow progress - liz 04:42 4/10/02 (2)

Re: Slow progress - Liz on 5-htp 07:29 4/10/02 (1)

Re: Slow progress - liz 08:39 4/10/02 (0)

Re: Slow progress - tom 03:31 4/10/02 (0)

Re: Slow progress - Abby N 16:20 4/09/02 (5)

PS Abby - Sleepy Aussie Girl 16:42 4/09/02 (0)

Re: Slow progress - Sleepy Aussie Girl 16:39 4/09/02 (3)

Re: Slow progress - Lynne 02:58 4/10/02 (0)

Re: Slow progress - lily 00:07 4/10/02 (0)

Re: Slow progress - angela 20:44 4/09/02 (0)

testing this post...been getting error messages - lisdon 12:44 4/09/02 (0)

Eye movements and anxiety reduction - Billy 00:55 4/09/02 (1)

Re: Eye movements and anxiety reduction - liz 12:52 4/09/02 (0)

Snoring - Janno 00:32 4/09/02 (0)

staying on meds - lisa 19:16 4/08/02 (9)

Re: staying on meds - tom 07:16 4/09/02 (0)

Re: staying on meds - AggieM 19:41 4/08/02 (7)

Re: staying on meds... AMEN - Kim-can-Sleep(someday) 20:21 4/08/02 (6)

Re: staying on meds... AMEN - Beth 09:08 4/12/02 (3)

Re: staying on meds... AMEN - Kim-can-Sleep 11:32 4/12/02 (2)

Re: staying on meds... AMEN - Paul 13:56 4/12/02 (1)

Re: staying on meds...You Guys/Gals ROCK! - Kim-can-Sleep 20:46 4/12/02 (0)

Re: staying on meds... AMEN - lisa 12:49 4/09/02 (1)

Re: staying on meds... AMEN - Kim-can-Sleep 21:29 4/10/02 (0)

Feeling negative AGAIN - Ellie 17:48 4/08/02 (4)

Re: Feeling negative AGAIN - dsldog 09:56 4/09/02 (0)

Re: Feeling negative AGAIN - Lynne 23:12 4/08/02 (0)

Re: Feeling negative AGAIN - lisa 19:21 4/08/02 (1)

Re: Feeling negative AGAIN - Kim-can-Sleep(someday) 20:11 4/08/02 (0)

Daylight Savings - Paul 10:11 4/08/02 (10)

Re: Daylight Savings - Beth 13:07 4/08/02 (9)

Re: Daylight Savings - liz 02:57 4/09/02 (8)

Re: Daylight Savings - Fed Up! 21:18 4/10/02 (2)

Re: Daylight Savings - Beth 09:10 4/11/02 (1)

Re: Daylight Savings - Fed Up! 17:31 4/14/02 (0)

Re: Daylight Savings - Ellie 06:20 4/09/02 (4)

Re: Daylight Savings - dsldog 09:41 4/09/02 (3)

Re: Daylight Savings - TnInsomniac 09:17 4/11/02 (2)

Re: Daylight Savings - Sleepy Aussie Girl 15:17 4/11/02 (1)

Re: Daylight Savings - Paul 16:54 4/11/02 (0)

sleep deprivation - David 20:08 4/07/02 (2)

Re: sleep deprivation - TnInsomniac 07:40 4/12/02 (0)

Re: sleep deprivation - Jan 18:16 4/11/02 (0)

New Here-REALLY need your help (Ambien problem)!! - Kim-can't-sleep 13:35 4/07/02 (18)

Re: New Here-REALLY need your help (Ambien problem)!! - dsldog 09:48 4/09/02 (3)

Re: New Here-REALLY need your help (Ambien problem)!! - JoAnne 21:19 4/10/02 (2)

Re: New Here-REALLY need your help (Ambien problem)!! - dsldog 17:41 4/11/02 (1)

Re: New Here-REALLY need your help (Ambien problem)!! - Kim-can-Sleep 19:31 4/11/02 (0)

Re: New Here-REALLY need your help (Ambien problem)!! - David 19:56 4/07/02 (0)

Re: New Here-REALLY need your help (Ambien problem)!! - Paul 14:26 4/07/02 (12)

Re: New Here-REALLY need your help--THANKS! - Kim-can't-sleep 16:07 4/07/02 (8)

Re: New Here-REALLY need your help--THANKS! - Paul 20:23 4/07/02 (1)

Re: New Here-REALLY need your help--THANKS! - kim-CAN-sleep(someday) 09:31 4/08/02 (0)

Sorry, Paul... - Kim-can't-sleep 16:15 4/07/02 (5)

Re: Going bananas. - Angela 21:53 4/07/02 (4)

Re: Going bananas. - Kim-can-sleep(someday) 09:35 4/08/02 (3)

Re: Going bananas. - angela 10:02 4/08/02 (2)

Hi Angela! - Kim-can-Sleep(someday) 20:02 4/08/02 (1)

Hi Kim! - angela 20:34 4/09/02 (0)

Question for Paul - Sleepy Aussie Girl 15:47 4/07/02 (2)

Answer from Paul (well, an attempt at least...) - Paul 20:57 4/07/02 (1)

Re: Answer from Paul (well, an attempt at least...) - Sleepy Aussie Girl 21:20 4/07/02 (0)

Anyone else - sleep restriction progress? - AJM 08:40 4/07/02 (6)

My progress has been the same - Sleepy Aussie Girl 15:40 4/07/02 (5)

progress with sleep restriction - Beth G 17:13 4/08/02 (4)

Re: progress with sleep restriction - liz 06:57 4/09/02 (3)

Re: progress with sleep restriction - Beth G 17:35 4/09/02 (2)

Quick question Beth - Sleepy Aussie Girl 18:21 4/09/02 (1)

Re: Quick question Beth - Beth G 08:03 4/10/02 (0)

Only sleeping every other night...HELP - k2ysuzu 04:11 4/07/02 (2)

Re: Only sleeping every other night...HELP - Sleeping Pills Cause Insomnia 04:21 4/07/02 (1)

Re: Only sleeping every other night...HELP - k2ysuzu 04:27 4/07/02 (0)

camping - tom 00:15 4/07/02 (4)

Re: camping - Paul 21:04 4/07/02 (0)

Re: camping - Adrienne 10:31 4/07/02 (2)

Re: camping - tom 10:37 4/08/02 (1)

Re: camping - Beth G 17:18 4/08/02 (0)

Sleep restriction - Clancy 16:51 4/06/02 (2)

Re: Sleep restriction - Liz 03:36 4/08/02 (0)

Re: Sleep restriction - Paul 14:38 4/07/02 (0)

Zopiclone - Nick 13:50 4/06/02 (1)

Re: Zopiclone - mike 22:04 4/06/02 (0)

please see my "question for the women out there" - lisdon 09:05 4/06/02 (1)

Re: please see my "question for the women out there" - Steph 07:12 4/08/02 (0)

sleep clinic in Israel - Matt 06:50 4/06/02 (1)

Re: sleep clinic in Israel - westernjoe 20:16 4/06/02 (0)

Insomnia forum --- Pillow Talk - Anna 01:27 4/06/02 (0)

Only sleeping every other night...HELP - k2ysuzu 14:49 4/05/02 (1)

Re: Only sleeping every other night...HELP - BillyBob 15:09 4/05/02 (0)

Any tips for coping with bad days? - Liz 13:58 4/05/02 (6)

Re: Any tips for coping with bad days? - Kim-can't-sleep 13:54 4/07/02 (2)

Re: Any tips for coping with bad days? - liz 03:42 4/08/02 (1)

Re: Any tips for coping with bad days? - Kim-can-Sleep(someday) 20:24 4/08/02 (0)

Re: Any tips for coping with bad days? - Gina 22:05 4/06/02 (0)

Re: Any tips for coping with bad days? - Scott M 14:26 4/06/02 (0)

Re: Any tips for coping with bad days? - Joanna 18:06 4/05/02 (0)

OK, Sandman, What did I do wrong this time? - Karen 06:35 4/05/02 (2)

Was too commercial - Sandman 13:16 4/05/02 (0)

Follow up with a suggestion for Sandman - Abby N 08:37 4/05/02 (0)

How did it start for you? - Veronica 22:37 4/04/02 (0)

sick and sleepy - angela 20:08 4/04/02 (7)

Re: sick and sleepy - Paul 09:14 4/05/02 (3)

Re: sick and sleepy - Joanna 17:57 4/05/02 (1)

Re: sick and sleepy - Paul 14:47 4/07/02 (0)

Re: sick and sleepy Paul and Abby N - angela 14:03 4/05/02 (0)

Re: sick and sleepy - AJM 06:58 4/05/02 (2)

Re: sick and sleepy - angela 08:55 4/05/02 (1)

Re: sick and sleepy - Abby N 12:17 4/05/02 (0)

question for the women out there - lisdon 17:23 4/04/02 (3)

Re: question for the women out there - Karen 07:59 4/05/02 (1)

Re: question for the women out there - Steph 07:11 4/08/02 (0)

Re: question for the women out there - Steph 07:20 4/05/02 (0)

Would appreciate feedback or any suggestions - Elizabeth 15:00 4/04/02 (2)

Re: Would appreciate feedback or any suggestions - Steph 07:24 4/05/02 (0)

Re: Would appreciate feedback or any suggestions - Elizabeth 20:32 4/04/02 (0)

How are you going Hope,Cassidy,Heather and Ellie? - Sleepy Aussie Girl 14:11 4/04/02 (0)

TRAZODONE & DRUG TESTING - CONCERNED WIFE 10:02 4/04/02 (7)

Re: TRAZODONE & DRUG TESTING - Karen 11:01 4/04/02 (6)

Re: TRAZODONE & DRUG TESTING - CONCERNED WIFE 12:00 4/04/02 (5)

Re: TRAZODONE & DRUG TESTING - Karen 14:23 4/04/02 (2)

Re: TRAZODONE & DRUG TESTING - concerned wife 16:08 4/04/02 (1)

Re: TRAZODONE & DRUG TESTING - Lynne 23:01 4/04/02 (0)

Re: TRAZODONE & DRUG TESTING - Scott M 12:22 4/04/02 (1)

Re: TRAZODONE & DRUG TESTING - dsldog 12:58 4/09/02 (0)

Disability - Anne 08:51 4/04/02 (4)

Re: Disability - liz 07:05 4/05/02 (0)

Re: Disability - JoAnne 11:47 4/04/02 (2)

Re: Disability - Karen 06:40 4/05/02 (0)

Can't sleep away from home - Adrienne 07:38 4/04/02 (3)

Re: Can't sleep away from home - Been there!! 11:36 4/04/02 (2)

Re: Can't sleep away from home - Adrienne 19:47 4/04/02 (1)

Doing too much for others - Susan 15:40 4/05/02 (0)

chronic insomnia - sleeplessinmelbourne 14:51 4/03/02 (5)

chronic insomnia 2 - nasa3 15:30 4/18/02 (0)

Re: chronic insomnia - Joey 23:56 4/06/02 (0)

Re: chronic insomnia - need-z's 08:05 4/04/02 (2)

L5 HTP - sleepless in melbourne 16:45 4/06/02 (1)

Re: L5 HTP - need-z's 05:07 4/08/02 (0)

Hi Abby.... - sleepychick 12:46 4/03/02 (5)

Re: Hi Abby.... - Abby N 09:15 4/04/02 (4)

Re: Hi Abby.... - liz 07:47 4/06/02 (1)

Re: Hi Abby.... - Abby N 08:08 4/08/02 (0)

Re: Hi Abby.... - Beth 08:29 4/05/02 (1)

Re: Hi Abby.... - Abby N 08:48 4/05/02 (0)

Need advice on what to say to dr I am leaving...m - Anne 14:17 4/02/02 (3)

Re: Need advice on what to say to dr I am leaving...m - Scott P 18:39 4/02/02 (2)

Re: Need advice on what to say to dr I am leaving...m - Anne 08:47 4/04/02 (1)

Re: Need advice on what to say to dr I am leaving...m - Abby N 09:07 4/04/02 (0)

Feeling down today - Sleepy Aussie Girl 13:49 4/02/02 (21)

Re: Feeling down today - liz 12:31 4/03/02 (18)

Thanks Liz, Beth G and Lynne - Sleepy Aussie Girl 13:25 4/03/02 (17)

Re: Thanks Liz, Beth G and Lynne - liz 16:45 4/03/02 (16)

Re: Thanks Liz, Beth G and Lynne - Sleepy Aussie Girl 18:30 4/03/02 (15)

Re: Thanks Liz, Beth G and Lynne - liz 06:06 4/04/02 (14)

Re: Thanks Liz, Beth G and Lynne - Adrienne 07:30 4/04/02 (13)

Re: Thanks Liz, Beth G and Lynne - Abby N 09:03 4/04/02 (12)

Re: Thanks Liz, Beth G and Lynne - Beth 08:17 4/05/02 (1)

Re: Thanks Liz, Beth G and Lynne - Karen 08:36 4/05/02 (0)

Re: Thanks Liz, Beth G and Lynne - Karen 11:10 4/04/02 (9)

Re: Thanks Liz, Beth G and Lynne - Sleepy Aussie Girl 13:54 4/04/02 (8)

Re: Thanks Liz, Beth G and Lynne - Adrienne 19:52 4/04/02 (7)

Hi Adrienne - Sleepy Aussie Girl 20:20 4/04/02 (6)

Re: Hi Adrienne - Adrienne 09:45 4/05/02 (2)

Re: Hi Adrienne - Sleepy Aussie Girl 15:16 4/05/02 (1)

Re: Hi Adrienne - Adrienne 16:58 4/05/02 (0)

my two cents - Beth G 09:41 4/05/02 (2)

Thanks Beth G - Sleepy Aussie Girl 15:09 4/05/02 (1)

Benedryl - Beth G 17:08 4/05/02 (0)

Re: Feeling down today - Beth G 06:55 4/03/02 (0)

Re: Feeling down today - Lynne 00:18 4/03/02 (0)

internal organs - annie 07:39 4/02/02 (1)

Stress can cause problems - BillyBob 11:51 4/02/02 (0)

To Sandman - Karen 06:41 4/02/02 (1)

Read Terms of use: - Sandman 08:20 4/02/02 (0)

National Sleep Awareness Week begins today - Sandman 21:29 4/01/02 (0)

my short story and solution - westernjoe 20:31 4/01/02 (2)

Re: my short story and solution - Adrienne 07:13 4/03/02 (1)

Re: my short story and solution - westernjoe 07:59 4/03/02 (0)

Hi to Liz, Beth G and everyone - sleep restriction - sleepy Aussie Girl 13:44 4/01/02 (2)

Re: Hi to Liz, Beth G and everyone - sleep restriction - liz 18:05 4/01/02 (0)

Re: Hi to Liz, Beth G and everyone - sleep restriction - Beth G 17:48 4/01/02 (0)

physical problems? i need help - sleepy bear 17:23 3/31/02 (0)

sucked in by insomnia again! - lisdon 11:16 3/31/02 (2)

Re: sucked in by insomnia again! - Gina 11:40 4/01/02 (0)

Re: sucked in by insomnia again! - Adrienne 19:20 3/31/02 (0)

light sleep - Ellie 07:23 3/31/02 (2)

Yes - Scott P 11:10 3/31/02 (0)

Tip for anxiety - Scott P 18:30 3/30/02 (1)

Re: Tip for anxiety - Cecelia Cole 15:43 4/09/02 (0)

To Lynne - AJM 08:35 3/30/02 (1)

Re: To Lynne - Lynne 06:04 4/02/02 (0)

wake up with panic attacks? - waking@nite 16:15 3/29/02 (3)

Re: wake up with panic attacks? - Savannah 22:08 4/01/02 (1)

Re: wake up with panic attacks? - westernjoe 11:11 4/02/02 (0)

Re: wake up with panic attacks? - westernjoe 20:19 4/01/02 (0)

my visit to the sleep specialist - liz 06:44 3/29/02 (4)

Re: my visit to the sleep specialist - liz 11:35 3/30/02 (3)

Re: my visit to the sleep specialist - Beth G 07:28 3/31/02 (2)

Re: my visit to the sleep specialist - liz 11:41 4/01/02 (1)

Re: my visit to the sleep specialist - Beth G 17:53 4/01/02 (0)

Oh, Hope - sleepychick 18:43 3/28/02 (0)

Ambien -- Longterm use - Iron Helix 16:57 3/27/02 (2)

Fun with Ambien® - Paul 23:19 3/27/02 (0)

Re: Ambien -- Longterm use - Scott P 19:06 3/27/02 (0)

pts - lee 11:37 3/27/02 (1)

Re: pts - mike 17:36 3/30/02 (0)

Serzone, do I or don't I - Jeff 07:29 3/27/02 (1)

Re: Serzone, do I or don't I - liz 09:58 3/27/02 (0)

Bed phobia - Sol 04:40 3/27/02 (4)

Re: Bed phobia - Lynne 05:44 4/02/02 (0)

Re: Bed phobia - Joanna 08:08 3/27/02 (0)

Re: Bed phobia - Gina 07:58 3/27/02 (0)

Elavil - Emma 23:12 3/26/02 (0)

Thank You...and Good and Bad News - AJM 18:14 3/26/02 (3)

Re: Thank You...and Good and Bad News - Andrea 08:15 3/27/02 (1)

Re: Thank You...and Good and Bad News - AJM 07:02 4/05/02 (0)

Re: Thank You...and Good and Bad News - Lynne 00:48 3/27/02 (0)

sleepychick...where are you? - Diane 14:23 3/26/02 (2)

Re: sleepychick...where are you? - sleepychick 16:55 3/28/02 (1)

Re: sleepychick...where are you? - Abby N 10:04 4/01/02 (0)

Sleep Poem - Art Lavigne 11:52 3/26/02 (1)

Re: Sleep Poem - Lynne 00:41 3/27/02 (0)

What a Difference the Sun Makes - Gina 10:26 3/26/02 (1)

Re: What a Difference the Sun Makes - Joanna 14:15 3/26/02 (0)

Thoughts on Menopause - Hope Master 03:18 3/26/02 (5)

Re: Thoughts on Menopause - Aquarius 09:01 3/27/02 (2)

Re: Thoughts on Menopause - Abby N 09:34 3/27/02 (0)

Re: Thoughts on Menopause - Sleepyjane 06:16 3/27/02 (0)

Re: Thoughts on Menopause - Naturalist also! 14:06 3/26/02 (0)

how to remove the round black thang under my eye?? - hello 20:28 3/25/02 (2)

Re: how to remove the round black thang under my eye?? - lily 00:47 3/26/02 (1)

Re: how to remove the round black thang under my eye?? - JJ 14:09 3/26/02 (0)

Out of very terrible insomnia - Former sleepless 05:23 3/25/02 (2)

Re: Out of very terrible insomnia - CB 04:56 3/26/02 (1)

Re: Out of very terrible insomnia - Former sleepless 03:55 4/02/02 (0)

hysterectomy tripled insomnia problems anyone else - JOI 18:18 3/24/02 (1)

Re: hysterectomy tripled insomnia problems anyone else - Sarah 05:23 3/25/02 (0)

slept the whole night!!!!!!!! - ScottP 13:47 3/24/02 (6)

Empty stomach helps!! - Roger 06:31 3/25/02 (2)

Re: Empty stomach helps!! - JoAnne 08:52 3/25/02 (1)

Re: Empty stomach helps!! - Roger 14:46 3/25/02 (0)

Re: slept the whole night!!!!!!!! - Lynne 00:16 3/25/02 (2)

Re: slept the whole night!!!!!!!! - lily 02:37 3/25/02 (1)

Re: slept the whole night!!!!!!!! - ScottP 15:36 3/25/02 (0)

Forum - ira 10:51 3/24/02 (13)

Re: Forum - tom 03:49 3/25/02 (2)

Re: Forum - ira 18:49 3/25/02 (1)

Re: Forum - Lynne 23:53 3/25/02 (0)

Re: Forum - Elizabeth 12:04 3/24/02 (7)

Re: Forum - sleepychick 17:01 3/28/02 (0)

Re: Forum - ira 12:29 3/24/02 (5)

Re: Forum - Paul 08:14 3/25/02 (0)

Re: Forum - dawn 02:25 3/25/02 (0)

Re: Forum - Lynne 00:14 3/25/02 (0)

Re: Forum - Elizabeth 22:07 3/24/02 (0)

Re: Forum - Jan 11:55 3/24/02 (0)

Re: Forum - Ellie 11:51 3/24/02 (0)

blackout linings/blinds - dawn 11:58 3/23/02 (3)

Re: blackout linings/blinds - Joanna 19:18 3/23/02 (0)

Re: blackout linings/blinds - lisdon 18:32 3/23/02 (1)

Re: blackout linings/blinds - Jason 10:42 4/02/02 (0)

xanax - eric 07:46 3/23/02 (2)

Re: xanax - leological 13:01 3/26/02 (1)

Re: xanax - Scott M 16:35 3/26/02 (0)

i got some problems sleeping - wizard guy 03:50 3/23/02 (0)

How I cured my insomnia - tb 02:46 3/23/02 (2)

Re: How I cured my insomnia - StephM 07:50 3/28/02 (0)

Re: How I cured my insomnia - lily 02:40 3/25/02 (0)

Success from Amitriptyline?? - Brenda 21:52 3/22/02 (1)

Sick and Tired (literally) - AJM 17:53 3/22/02 (4)

Re: Sick and Tired (literally) - Lynne 00:02 3/25/02 (1)

Re: Sick and Tired (literally) - Been there!!! 09:01 3/25/02 (0)

Re: Sick and Tired (literally) - Jan 06:28 3/24/02 (0)

Re: Sick and Tired (literally) - Jeanie 20:25 3/22/02 (0)

2 ideas concerning sleeprestriction - tom 03:57 3/22/02 (0)

Sleep Restriction--Questions After First Week - Gina 20:49 3/21/02 (13)

Re: Sleep Restriction--Questions After First Week - liz 07:02 3/22/02 (1)

Re: Sleep Restriction--Questions After First Week - Gina 07:49 3/22/02 (0)

Re: Sleep Restriction--Questions After First Week - Beth G 06:16 3/22/02 (8)

Re: Sleep Restriction--Questions After First Week - liz 11:48 3/22/02 (6)

Re: Sleep Restriction--Questions After First Week - Beth G 07:35 3/23/02 (5)

Re: Sleep Restriction--Questions After First Week - liz 14:35 3/24/02 (4)

Re: Sleep Restriction--Questions After First Week - Beth G 16:53 3/24/02 (3)

Re: Sleep Restriction--Questions After First Week - liz 06:54 3/25/02 (2)

Re: Sleep Restriction--Questions After First Week - Beth G 06:47 3/26/02 (1)

Re: Sleep Restriction--Questions After First Week - liz 09:00 3/26/02 (0)

Re: Sleep Restriction--Questions After First Week - Gina 07:51 3/22/02 (0)

Re: Sleep Restriction--Questions After First Week - Tired too!! 21:05 3/21/02 (1)

Re: Sleep Restriction--Questions After First Week - Gina 07:53 3/22/02 (0)

Ambien question - liz 06:35 3/21/02 (4)

Re: Ambien question - tom 04:00 3/22/02 (0)

Re: Ambien question - tom 10:53 3/21/02 (2)

Re: Ambien question - Carrie 12:09 3/21/02 (1)

Re: Ambien question - tom 08:09 3/22/02 (0)

More Sleep Restriction Questions - liz 06:31 3/21/02 (10)

Re: More Sleep Restriction Questions - Scott M 18:21 3/21/02 (2)

Re: More Sleep Restriction Questions - liz 10:54 3/22/02 (1)

Re: More Sleep Restriction Questions - Susan 15:14 3/25/02 (0)

Re: More Sleep Restriction Questions - Beth 09:11 3/21/02 (0)

Re: More Sleep Restriction Questions - Rachel 08:43 3/21/02 (5)

Re: More Sleep Restriction Questions - Beth G 18:53 3/21/02 (4)

Re: More Sleep Restriction Questions - Elizabeth 19:40 3/21/02 (3)

Re: More Sleep Restriction Questions - Beth G 09:19 3/23/02 (1)

Re: More Sleep Restriction Questions - Elizabeth 19:04 3/23/02 (0)

Re: More Sleep Restriction Questions - Beth G 19:48 3/22/02 (0)

Stillnox?same as ambien? - shelly 17:31 3/20/02 (2)

Stillnox=ambien - tom 01:38 3/23/02 (0)

Re: Stillnox?same as ambien? - tom 08:16 3/22/02 (0)

Ambien-serious problems!!!! - aspen 06:36 3/20/02 (2)

Re: Ambien-serious problems!!!! - Paul 22:42 3/20/02 (0)

Re: Ambien-serious problems!!!! - Roger 06:58 3/20/02 (0)

Sleep problem. - Walking Moon 04:15 3/20/02 (1)

Re: Sleep problem. - Gina 07:10 3/20/02 (0)

To Gina - lisdon 19:21 3/19/02 (1)

Re: To Gina - Gina 21:52 3/19/02 (0)

new mothers experiencing postpartum insomnia? - Beth G 17:53 3/19/02 (6)

yes, my insomnia started this way - Julie 13:00 3/20/02 (3)

new moms have it rough! - Beth G 19:03 3/20/02 (2)

Re: new moms have it rough! - Julie 10:27 3/25/02 (0)

Re: new moms have it rough! - Jill 21:03 3/20/02 (0)

Re: new mothers experiencing postpartum insomnia? - lisdon 11:50 3/20/02 (0)

Re: new mothers experiencing postpartum insomnia? - Gina 21:45 3/19/02 (0)

question - tom 09:50 3/19/02 (3)

Re: question - Susan 14:58 3/19/02 (2)

Re: question - Gina 07:04 3/20/02 (0)

Re: question - Elizabeth 21:18 3/19/02 (0)

where do I find the names of the books mentioned? - Anne 04:07 3/19/02 (3)

Re: where do I find the names of the books mentioned? - teresa 15:05 3/20/02 (0)

Re: where do I find the names of the books mentioned? - Savannah 06:57 3/19/02 (0)

Re: where do I find the names of the books mentioned? - Rachel 06:30 3/19/02 (0)

Remeron question - CW 00:34 3/19/02 (1)

Re: Remeron question - StephM 07:55 3/28/02 (0)

Is insomnia totally curable? - Hope Master 15:41 3/18/02 (29)

Re: Is insomnia totally curable? - Andrea 21:15 3/19/02 (8)

Re: Is insomnia totally curable? - Lynne 02:50 3/20/02 (7)

Re: Is insomnia totally curable? - Andrea 16:57 3/20/02 (6)

Say how you feel - Susan 18:17 3/21/02 (5)

Re: Say how you feel - Andrea 19:50 3/21/02 (4)

Re: Say how you feel - Susan 21:12 3/21/02 (3)

Re: Say how you feel - Andrea 19:13 3/23/02 (2)

Re: Say how you feel - Susan 15:01 3/25/02 (1)

Re: Say how you feel - Miss Polly 02:19 4/15/02 (0)

Re: Is insomnia totally curable? - Adrienne 18:47 3/19/02 (8)

Made a decision - Hope Master 02:53 3/20/02 (7)

Re: Made a decision - JoAnne 12:04 3/21/02 (0)

Re: Made a decision - Karen 07:03 3/21/02 (1)

Re: Made a decision - Beth 13:19 3/22/02 (0)

Re: Made a decision - Adrienne 06:29 3/20/02 (3)

Re: Made a decision - Elizabeth 17:01 3/20/02 (2)

Re: Made a decision - Adrienne 20:09 3/20/02 (1)

Re: Made a decision - It;s called the Wisdom of Menopause 06:37 3/21/02 (0)

Re: Is insomnia totally curable? - Susan 14:46 3/19/02 (0)

Re: Is insomnia totally curable? - Beth 10:44 3/19/02 (1)

Re: Is insomnia totally curable? - LEo 14:45 3/19/02 (0)

Re: Is insomnia totally curable? - Cassidy 09:37 3/19/02 (1)

Thanks guys - Hope Master 10:40 3/19/02 (0)

Re: Is insomnia totally curable? - Abby N 08:48 3/19/02 (0)

Re: Is insomnia totally curable? - Lynne 00:41 3/19/02 (4)

Re: Is insomnia totally curable? - Hope Master 02:32 3/19/02 (3)

Re: Is insomnia totally curable? - Lynne 02:43 3/20/02 (2)

Lynne not too many larks - Hope Master 05:29 3/20/02 (1)

Re: Lynne not too many larks - Keep us posted on the hormones 06:31 3/21/02 (0)

Hi - Hope Master 15:13 3/18/02 (0)

Wonkawoman out there? Another idiopathic insomniac - MOL 13:59 3/18/02 (1)

Re: Wonkawoman out there? Another idiopathic insomniac - duffle 06:41 3/24/02 (0)

26 hour circadian cycle? - Billy 00:23 3/18/02 (1)

Re: 26 hour circadian cycle? - Joanna 08:33 3/18/02 (0)

Elavil as a transition med - Roger 18:53 3/17/02 (3)

Re: Elavil as a transition med - Marie 01:22 3/18/02 (2)

Re: Elavil as a transition med - Roger 08:57 3/18/02 (0)

Re: Elavil as a transition med - Savannah 07:21 3/18/02 (0)

A suggestion for Liz - Scott M 12:58 3/17/02 (1)

Re: A suggestion for Liz - liz 07:43 3/18/02 (0)

I need help - Tommy 05:23 3/17/02 (7)

Re: I need help - Adrienne 20:30 3/18/02 (0)

Re: I need help - Anne 11:07 3/18/02 (0)

Re: I need help...and you'll get it! - Heather 06:23 3/18/02 (0)

Re: I need help - nats 05:06 3/18/02 (0)

Re: I need help - Lynne 02:36 3/18/02 (0)

Re: I need help - Paul 22:54 3/17/02 (0)

Serzone taper causing extereme insomnia? - liz 03:36 3/17/02 (6)

Re: Serzone taper causing extereme insomnia? - Abby N 13:46 3/18/02 (0)

Re: Serzone taper causing extereme insomnia? - Scott M 12:27 3/17/02 (3)

Re: Serzone taper causing extereme insomnia? - liz 10:14 3/18/02 (2)

Re: Serzone taper causing extereme insomnia? - Julie 13:23 3/20/02 (1)

Re: Serzone taper causing extereme insomnia? - JoAnne 17:13 3/20/02 (0)

Re: Serzone taper causing extereme insomnia? - Ellie 05:35 3/17/02 (0)

regulate sleep-wake cycle(need help) - sleep-wake cycle 19:16 3/16/02 (0)

Any word from Joanna? - Paul 13:25 3/16/02 (5)

Re: Any word from Joanna? - Joanna 17:28 3/16/02 (4)

Re: Any word from Joanna? - Paul 00:15 3/18/02 (3)

Re: Any word from Joanna? - Joanna 07:59 3/18/02 (2)

Re: Any word from Joanna? - Paul 11:20 3/18/02 (1)

Re: Any word from Joanna? - Joanna 21:18 3/18/02 (0)

Starting Sleep Restriction -need encouragement - liz 06:38 3/16/02 (9)

Re: Starting Sleep Restriction -need encouragement - Beth 03:15 3/18/02 (5)

Re: Starting Sleep Restriction -need encouragement - two beths now! 11:04 3/19/02 (0)

Re: Starting Sleep Restriction -need encouragement - Lynne 00:22 3/19/02 (1)

Re: Starting Sleep Restriction -need encouragement - Beth G 17:46 3/19/02 (0)

Re: Starting Sleep Restriction -need encouragement - Been there!! 08:15 3/18/02 (1)

Re: Starting Sleep Restriction -need encouragement - Liz 10:21 3/18/02 (0)

Re: Starting Sleep Restriction -need encouragement - Scott M 09:43 3/16/02 (1)

Re: Starting Sleep Restriction -need encouragement - Joanna 17:31 3/16/02 (0)

Re: Starting Sleep Restriction -need encouragement - Beth 09:30 3/16/02 (0)

insomnia caused by sound in head! Help please! - Steven 04:51 3/16/02 (2)

Re: insomnia caused by sound in head! Help please! - Lynne 02:22 3/18/02 (0)

Re: insomnia caused by sound in head! Help please! - gary 21:41 3/17/02 (0)

The mechanism of insomnia - tom 10:43 3/15/02 (2)

Re: The mechanism of insomnia - Lynne 00:24 3/19/02 (0)

Re: The mechanism of insomnia - Sleepyjane 09:27 3/18/02 (0)

Public Policy & Sleep Leadership Forum - Sleep advocate 08:38 3/15/02 (0)

New to forum...m - Anne 08:23 3/15/02 (11)

Re: New to forum...m - Rachel 06:52 3/18/02 (1)

Re: New to forum...m - Anne 10:51 3/18/02 (0)

Re: New to forum...m - Ellie 06:45 3/16/02 (1)

Re: New to forum...m - Anne 10:58 3/18/02 (0)

Re: New to forum...m - Jan 05:56 3/16/02 (3)

Re: New to forum...m - Anne 11:02 3/18/02 (2)

Re: New to forum...m - Jan 20:37 3/18/02 (0)

Re: New to forum...m - Beth 10:29 3/15/02 (1)

Re: New to forum...m - Anne 12:15 3/15/02 (0)

Instant cure?! - tom 02:19 3/15/02 (4)

Re: Instant cure?! - Marie 00:50 3/16/02 (3)

Re: Instant cure?! - tom 02:21 3/16/02 (2)

Re: Instant cure?! - Marie 03:11 3/16/02 (1)

Re: Instant cure?! - tom 06:03 3/16/02 (0)

is it partly inherited? - nats 14:37 3/14/02 (1)

Re: is it partly inherited? - Steve 12:35 3/15/02 (0)

remeron - nats 14:32 3/14/02 (5)

Re: remeron - CW 08:01 3/15/02 (0)

Re: remeron - aliza 15:13 3/14/02 (3)

Re: remeron - nats 02:05 3/15/02 (2)

Re: remeron - Karen 09:06 3/15/02 (1)

Re: remeron - Beth 10:36 3/15/02 (0)

Setbacks with sleep restriction - Sleepy Aussie Girl 12:49 3/14/02 (3)

Re: Setbacks with sleep restriction - Karen 09:18 3/15/02 (1)

Re: Setbacks with sleep restriction - Beth 10:33 3/15/02 (0)

Re: Setbacks with sleep restriction - Liz 06:34 3/15/02 (0)

Bedtime reading - Book Girl 11:12 3/14/02 (1)

Re: Bedtime reading - stargirl 04:09 3/15/02 (0)

Don't want to go to the doctor again - stargirl 04:38 3/14/02 (1)

Re: Don't want to go to the doctor again - Adrienne 12:54 3/14/02 (0)

Sleeping pills - tom 02:54 3/14/02 (3)

Re: Sleeping pills - nats 08:33 3/14/02 (1)

Re: Sleeping pills - tom 10:04 3/14/02 (0)

Re: Sleeping pills - Jan 05:39 3/14/02 (0)

new to forum - teresa 02:40 3/14/02 (4)

Re: new to forum - Gina 09:43 3/14/02 (0)

Re: new to forum - Gina 09:42 3/14/02 (0)

Re: new to forum - Gina 09:41 3/14/02 (1)

oops--sorry (obviously new to forum) - Gina 09:44 3/14/02 (0)

New; Need Some Encouragement - Gina 02:16 3/14/02 (7)

Re: New; Need Some Encouragement - lisdon 11:06 3/15/02 (0)

Re: New; Need Some Encouragement - lisdon 10:30 3/15/02 (1)

Re: New; Need Some Encouragement - Gina 20:33 3/15/02 (0)

Re: New; Need Some Encouragement - Adrienne 12:45 3/14/02 (0)

Re: New; Need Some Encouragement - Been there!!! 11:40 3/14/02 (2)

Re: New; Need Some Encouragement--Thanks - Gina 21:39 3/14/02 (1)

Re: New; Need Some Encouragement--Thanks - Adrienne 09:16 3/15/02 (0)

Bendadryl Addiction - Julie 21:50 3/13/02 (0)

Life Changes!!! - Free 21:19 3/13/02 (8)

Re: Life Changes!!! - Abby N 13:11 3/18/02 (2)

Re: Life Changes!!! - Free 16:54 3/18/02 (1)

Re: Life Changes!!! - Abby N 08:25 3/19/02 (0)

Re: Life Changes!!! - Susan 13:55 3/14/02 (0)

Re: Life Changes!!! - Sleepy Aussie Girl 22:03 3/13/02 (3)

Re: Life Changes!!! - Free 12:18 3/14/02 (2)

Re: Life Changes!!! - Beth G 04:45 3/18/02 (1)

Re: Life Changes!!! - Free 08:24 3/18/02 (0)

To Scott M. - lisdon 17:17 3/13/02 (2)

Re: To Scott M. - Scott M 20:58 3/13/02 (1)

Re: To Scott M. - Lynne 00:58 3/14/02 (0)

light sleep? - wizard guy 16:03 3/13/02 (0)

Hi Beth - some encouragment required! - Sleepy Aussie Girl 12:48 3/13/02 (4)

Re: Hi Beth - some encouragment required! - Beth 15:22 3/13/02 (3)

Re: Hi Beth - some encouragment required! - Sleepy Aussie Girl 15:51 3/13/02 (2)

Re: Hi Beth - some encouragment required! - Beth G 04:55 3/18/02 (1)

Re: Hi Beth - some encouragment required! - Joanna 08:27 3/18/02 (0)

Can't sleep at all - please help - Desperate 12:21 3/13/02 (4)

Re: Can't sleep at all - please help - tom 05:26 3/14/02 (0)

Re: Can't sleep at all - please help - tom 02:41 3/14/02 (0)

Re: Can't sleep at all - please help - wizard guy 18:19 3/13/02 (1)

To Karen - Julie 11:28 3/13/02 (6)

Re: To Karen - Karen 14:57 3/13/02 (5)

Re: To Karen - aliza 19:01 3/13/02 (4)

Re: To Karen - Karen 07:11 3/14/02 (3)

Re: To Karen - aliza 15:19 3/14/02 (2)

Re: To Karen - Karen 08:55 3/15/02 (1)

Re: To Karen - aliza 14:25 3/19/02 (0)

Anyone have Intestinal Trouble from Drug Tapering? - Julie 11:06 3/13/02 (3)

Re: Anyone have Intestinal Trouble from Drug Tapering? - Scott M 11:58 3/13/02 (2)

Re: Anyone have Intestinal Trouble from Drug Tapering? - Julie 16:49 3/13/02 (1)

Re: Anyone have Intestinal Trouble from Drug Tapering? - Scott M 21:18 3/13/02 (0)

Doxepin, nightmares, sleep paralysis - Cheyanne 07:12 3/13/02 (2)

Re: Doxepin, nightmares, sleep paralysis - Paul 08:31 3/13/02 (1)

Re: Doxepin, nightmares, sleep paralysis - Cheyanne 13:35 3/13/02 (0)

Can't get back on a normal sleep cycle - tough-cycles 02:15 3/13/02 (2)

Re: Can't get back on a normal sleep cycle - Free 21:30 3/13/02 (0)

Re: Can't get back on a normal sleep cycle - Karen 07:05 3/13/02 (0)

Self-defeating behaviour - Susan 16:07 3/12/02 (0)

Spicy food and sleep - Sleepy Aussie Girl 13:09 3/12/02 (7)

Re: Spicy food and sleep - Lynne 03:28 3/13/02 (0)

Re: Spicy food and sleep - fred 17:36 3/12/02 (5)

Re: Spicy food and sleep - Abby N 10:27 3/13/02 (2)

Re: Spicy food and sleep - fred 17:21 3/14/02 (0)

Re: Spicy food and sleep - fred 17:10 3/14/02 (0)

Re: Spicy food and sleep - tis curious 23:16 3/12/02 (1)

Re: Spicy food and sleep - fred 17:11 3/14/02 (0)

another sleepless night - Tom 05:23 3/12/02 (7)

Re: another sleepless night - Paul 15:09 3/12/02 (0)

Re: another sleepless night - Hazel 13:10 3/12/02 (0)

Re: another sleepless night - Karen 10:05 3/12/02 (4)

Re: another sleepless night - Tom 12:17 3/12/02 (3)

Re: another sleepless night - Beth 08:23 3/13/02 (0)

Re: another sleepless night - Abby N 16:32 3/12/02 (1)

Re: another sleepless night - fred 17:54 3/12/02 (0)

Question re the sleep restriction thing... - littlewing 03:38 3/12/02 (1)

Re: Question re the sleep restriction thing... - Lynne 03:23 3/13/02 (0)

Reply to Scott M - Lynne 00:17 3/12/02 (1)

Re: Reply to Scott M - Scott M 04:28 3/12/02 (0)

sleeping problem - wizard guy 18:20 3/11/02 (3)

Re: sleeping problem - Lorna 15:15 3/12/02 (2)

Re: sleeping problem - wizard guy 23:38 3/12/02 (1)

Re: sleeping problem - Lorna 09:57 3/13/02 (0)

Insomnia - Mark 15:36 3/11/02 (1)

Re: Insomnia - Karen 10:19 3/12/02 (0)

How are you doing Paul? - Scott M 09:55 3/11/02 (3)

My first few weeks on sleep restriction - Paul 14:14 3/11/02 (2)

Re: My first few weeks on sleep restriction - lisdon 19:23 3/11/02 (1)

Re: My first few weeks on sleep restriction - Paul 22:18 3/11/02 (0)

glad to see we're back! - Heather 08:07 3/11/02 (0)

Sleep Restriction Question - Sleepy Aussie Girl 21:21 3/10/02 (3)

Re: Sleep Restriction Question - Paul 14:23 3/11/02 (0)

Re: Sleep Restriction Question - Beth 10:17 3/11/02 (1)

Re: Sleep Restriction Question - Sleepy Aussie Girl 12:53 3/11/02 (0)

Seekin Snoozin - lisdon 19:56 3/10/02 (7)

Re: Seekin Snoozin - Scott M 07:37 3/11/02 (6)

Re: Seekin Snoozin - Beth 10:26 3/11/02 (2)

Re: Seekin Snoozin - lisdon 11:34 3/11/02 (1)

Re: Seekin Snoozin - Beth 07:15 3/12/02 (0)

Re: Seekin Snoozin - lisdon 08:59 3/11/02 (2)

Re: Seekin Snoozin - appointments with Dr. Jacobs - sotired 08:07 3/28/02 (1)

Re: Seekin Snoozin - appointments with Dr. Jacobs - Scott M 16:00 3/28/02 (0)

Yay - you're back! - Sleepy Aussie Girl 19:51 3/10/02 (2)

Re: yep the forum is up - Jade 02:03 3/11/02 (1)

Re: yep the forum is up - Susan 14:12 3/11/02 (0)

Glad You're Back - Skygirl 19:40 3/10/02 (2)

Re: Glad You're Back - Adrienne 14:08 3/11/02 (1)

Re: Glad You're Back - Skygirl 12:51 3/14/02 (0)

should i worry? - insomaniac 17:30 3/10/02 (2)

Re: should i worry? - Heather 08:02 3/11/02 (1)

Re: should i worry? - Beth 10:31 3/11/02 (0)

Let the Forums Begin - Sandman 17:02 3/10/02 (1)

Re: Let the Forums Begin - Adrienne 13:55 3/11/02 (0)

Forum closing for a week. - Sandman 00:50 2/24/02 (0)

Can Geodon cause tardive dyskinesia over time? - Mac 21:50 2/23/02 (1)

Re: Can Geodon cause tardive dyskinesia over time? - Ezrania@earthlink.net 21:49 3/14/02 (0)

remeron works! - lily 14:59 2/23/02 (1)

Re: remeron works! - Ellie 21:08 2/23/02 (0)

Insomnia and viruses - Tracy 07:30 2/23/02 (1)

Re: Insomnia and viruses - Karen 06:49 3/11/02 (0)

Welcome to Forum13 - Sandman 09:52 2/22/02 (2)

Re: Welcome to Forum13 - Sleepy Aussie Girl 02:58 2/23/02 (1)

Re: Welcome to Forum13 - sandmama 05:22 2/23/02 (0)

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