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vitamins

Posted by angela on April 14, 2002 at 21:13:11:

I find that when I take my multi-vitamin it tends to keep me up all night long--most likely the b12? So, I have stopped taking my multi's, but on a student diet/finances, I desperately need to have the supplements. Has anyone else had problems with multi’s, b12--could it be the B vitamin that causes the problems?
On another topic I had a horrible sleep weekend due to my great idea of waking up earlier--I stressed myself out so much that I ended up with only a few hours of sleep. I'll try to ease myself into this.

Thanks everyone! Angela

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