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Re: Musical Insomnias

Posted by AJM on April 18, 2002 at 07:51:18:

In Reply to: Musical Insomnias posted by Gina on April 18, 2002 at 06:50:25:

Yes, my insomnia seems to go through "patterns". I started off like you, not being able to sleep. Then, I got to where I could sleep for a certain amount of hours but would wake up frequently but go back to sleep. Then I got to where I would wake up and not be able to go back to sleep. Now I'm experiencing the difficulty of following asleep again! Plus now it's mixed with the frequent wake-ups so it makes for some miserable nights sometimes.

Who knows why...I'm trying to do all I can to get better sleep, but insomnia is such a strange condition....

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