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Posted by Melanie on April 19, 2002 at 09:18:03:In Reply to: Re: Sorry to keep bothering everyone..... posted by sleepless Sam on April 19, 2002 at 09:07:23:
Let me know how the reflexology goes.
I have been exercising for around 3 months now, and that did not do anything either. I walk on a treadmill at the highest incline for 35-40 minutes at 3.5 miles per hour every other day and work out with weights every other day. I do this at lunctime so I will not be hyper at bedtime.
I feel as though I am about to lose my mind.
I am thinking about just going to a sleep disorder clinic to just talk to them and see what they think.
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