Insomnia Forum Posting

Posted by LL on June 25, 2002 at 09:02:41:

In Reply to: Re: Re: Re: Re: Re: LL posted by David on June 25, 2002 at 07:14:50:

Thanks David...I will admit that I have not attempted a lifestyle change. I am a professional in corporate america and have been for about 8 years...I am 32. I was a health nut and worked out 4-5 times a week prior to my sleeping problems. I was so exhausted from lack of sleep and then meds that I quit working out. I continue to stay active and play flag football, basketball, and tennis but have not gotten back into the weight room or changed my nasty eating habits. That might be a good way to get started on the right track. Thanks for all your input and I am sure we will chat again.

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