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Re: Re: A testament to sticking with S.R.

Posted by martha on June 27, 2002 at 18:37:45:

In Reply to: Re: A testament to sticking with S.R. posted by Abby N on June 27, 2002 at 12:47:40:

That is my question also. I feel like I cant do anything anymore because I have to go to sleep at a certain time and get up at a certain time to avoid the insomnina. The sleep restriction has worked for me also but now that I am on summer vacation it is a little sad that I have to stay on this schedule so to speak!!!!!!

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