Insomnia Forum Posting

Posted by Lynne on June 27, 2002 at 23:41:43:

In Reply to: All in your Brain posted by tom on June 26, 2002 at 23:56:39:

I just read a really good book on this subject, which you might all be interested in: it's called 'Stop thinking and start living' by Richard Carlson, and I think it could be useful for insomniacs, although it doesn't talk about insomnia specifically, but I found it very helpful.

L.

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