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Re: Re: to AJM

Posted by liz on August 16, 2002 at 03:52:45:

In Reply to: Re: to AJM posted by AJM on August 15, 2002 at 08:51:02:

Since you do not eat meat and are not taking any vitamins, you may be becoming deficient in some of the B vitamins, many of which are found in meat. Some of the symptoms of B vitamin deficiency are insomnia and anxiety. Maybe a B supplement or even just a regular multivitamin would help you. I'm no expert, but I know that even mild vitamin deficiencies can wreak havoc with your body. Liz

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