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Re: Re: feel like i'm dying...

Posted by Chris on September 15, 2002 at 16:24:13:

In Reply to: Re: feel like i'm dying... posted by heidi2 on September 15, 2002 at 15:33:47:

AJM, I've noticed that one week before my monthly I have small set backs and then I become afraid like you discribed about not sleeping ever again. It's helped me a lot to know its my monthly thats causing this to happen. Heidi is right, get some fresh air. Take a walk it helps to decrease the anxiety.

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