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Re: I've Come To A Conclusion.

Posted by heidi2 on September 17, 2002 at 08:13:15:

In Reply to: I've Come To A Conclusion. posted by Chris on September 17, 2002 at 07:41:19:

I agree, in part. I have looked at insomnia as a condition that I have to live with. There were times when I did really well with the medication. But when life started to happen and I got anxious or worried, even the medication did not help, and I would feel tired and drugged as well.

I have been on nightly medication for 30 years. The thought of doing this into old age really scares me a little. I would really like to support my body with healthy habits as supposed to medicating it every night.

Of course, to a certain degree, medication is very helpful and it is always good to know that it is available.

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