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Re: Re: Tossing and Turning...

Posted by heidi2 on September 17, 2002 at 08:43:53:

In Reply to: Re: Tossing and Turning... posted by A-B on September 16, 2002 at 20:19:14:

Dear A-B: Yes, I am taking a nasal decongestant and two different types of nasal spray. One is specifically for allergies. I also have a nasal rinse which is supposed to help. For some reason, noses just like to get plugged up more at night, I think.

Actually, I started to feel the allergy coming on a week before I started sleep restriction. I was on a very low dose of medication, so I don't think this has anything to do with it.

I'll try the pillows tonight. Thanks for your encouragement. heidi2

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