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Re: Melatonin

Posted by Chris on November 08, 2002 at 05:59:35:

In Reply to: Re: Melatonin posted by heidi2 on November 07, 2002 at 15:58:01:

Up Next, before I had chronic insomnia, I was able to use melatonin on the nights that I was struggling. Once my problem became chronic it was no longer of any use to me. I wouldn't recomend using it every night. Your body will quit making its own form what I understand anyway.

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