A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum17 viewing only. To post a new topic go to the Insomnia Forum Homepage.

Re: AAHHHHHHH

Posted by beth on November 08, 2002 at 06:46:45:

In Reply to: AAHHHHHHH posted by Zombie King on November 07, 2002 at 19:10:10:

that's great--you sound like you're on the road to recovery. one thing i thought i should mention--you might find those books too stimulating to read right before bed. i remember when i discovered "desperately seeking snoozin" i was so excited to read the story of someone who had many similar experiences and had gotten better, i had a hard time puttting the book down. the same goes for watching anything too upsetting on tv right before bed or getting into heavy discussions with family, etc.

good luck!

Follow Ups:


Archived Insomnia Forum17 viewing only. To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved