A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum17 viewing only. To post a new topic go to the Insomnia Forum Homepage.

Re: SR not for everyone

Posted by A-B on November 09, 2002 at 05:04:44:

In Reply to: Re: SR not for everyone posted by heidi2 on November 08, 2002 at 18:05:41:

Hi Heidi, with the 20min thing (which I feel is probably intended as a general guide), were you still very "awake" or were you literally dragging yourself out of bed? I find I get "stuck" somewhere between conciousness and unconciousness and I'm usually better off just lying there, otherwise I would bring myself back to full conciousness again - rinse, repeat!

It's been really good to see how well it has worked for you, however, and I hope you enjoy the same success with cutting out the meds.

Cheers
A-B : )

Follow Ups:


Archived Insomnia Forum17 viewing only. To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved