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Goals of Forum:

The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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Sleep 2 hours a night - who were u - nosleepforme 08:53 5/02/03 (4)

Re: Sleep 2 hours a night - who were u - nosleepforme 17:02 5/05/03 (2)

Re: Sleep 2 hours a night - who were u - nosleepforme 16:00 5/07/03 (0)

Re: Sleep 2 hours a night - who were u - Craig 14:04 5/07/03 (0)

Re: Sleep 2 hours a night - who were u - Craig 13:18 5/05/03 (0)

Scared - The LoNeLyGirL 21:19 5/01/03 (2)

Re: Scared - DJmaux 06:31 5/02/03 (0)

Re: Scared - Sparky 05:56 5/02/03 (0)

no sleep without meds - nosleepforme 06:04 5/01/03 (4)

Re: no sleep without meds - maryflo 21:15 5/01/03 (1)

Re: no sleep without meds - nosleepforme 06:29 5/02/03 (0)

Re: no sleep without meds - Paul 07:51 5/01/03 (1)

Re: no sleep without meds - DJmaux 09:29 5/01/03 (0)

Best sleeping drugs combinations - DJmaux 06:03 5/01/03 (0)

Lower adrenaline=better sleep!! HOW - DJmaux 05:16 5/01/03 (3)

Re: Lower adrenaline=better sleep!! HOW - Hope Star 14:39 5/07/03 (0)

Re: Lower adrenaline=better sleep!! HOW - Anne 14:25 5/01/03 (1)

Re: Lower adrenaline=better sleep!! HOW - Hope Star 08:51 5/07/03 (0)

Amitriptyline & Melatonin? - Jay 03:36 5/01/03 (15)

Re: Amitriptyline & Melatonin? - Anne 14:23 5/01/03 (4)

Re: Amitriptyline & Melatonin? - Jay 05:03 5/02/03 (3)

Re: Amitriptyline & Melatonin? - Les Z. 07:58 5/02/03 (2)

Re: Amitriptyline & Melatonin? - Jay 10:29 5/02/03 (1)

Re: Amitriptyline & Melatonin? - Anne 18:55 5/02/03 (0)

Re: Amitriptyline & Melatonin? - nosleepforme 05:29 5/01/03 (0)

Re: Amitriptyline & Melatonin? - DJmaux 05:08 5/01/03 (8)

Re: Amitriptyline & Melatonin? - A-B 09:40 5/02/03 (0)

Re: Amitriptyline & Melatonin? - Anne 14:20 5/01/03 (3)

Re: Amitriptyline & Melatonin? - otis 15:20 5/01/03 (2)

Re: Amitriptyline & Melatonin? - Anne 03:49 5/02/03 (1)

Re: Amitriptyline & Melatonin? - otis 09:37 5/02/03 (0)

Re: Amitriptyline & Melatonin? - otis 11:21 5/01/03 (0)

Re: Amitriptyline & Melatonin? - Night Owl 10:28 5/01/03 (0)

Re: Amitriptyline & Melatonin? - Jay 07:31 5/01/03 (0)

heard of "alpha stim?" - Heidi 21:50 4/30/03 (0)

Thyroid and sleep - paf 15:36 4/30/03 (1)

Re: Thyroid and sleep - Chris (2) 05:03 5/01/03 (0)

Sleep restriction and meds - Anne 14:02 4/30/03 (5)

Re: Sleep restriction and meds - Ellie 17:44 4/30/03 (2)

Re: Sleep restriction and meds - Anne 18:35 4/30/03 (1)

Re: Sleep restriction and meds - Anne 04:11 5/02/03 (0)

Re: Sleep restriction and meds - otis 15:46 4/30/03 (1)

Re: Sleep restriction and meds - Anne 18:35 4/30/03 (0)

Help getting to sleep staying there - DJmaux 06:19 4/30/03 (0)

Decreasing sleep meds - judyzz 20:19 4/29/03 (0)

Possible ways to help your sleep!!! - DJmaux 16:20 4/29/03 (3)

Re: Possible ways to help your sleep!!! - Andrea 20:01 4/29/03 (0)

Re: Possible ways to help your sleep!!! - Anne 18:45 4/29/03 (1)

Re: Possible ways to help your sleep!!! - DJmaux 05:52 4/30/03 (0)

Need SR encouragement - rckymtns 13:13 4/29/03 (2)

Re: Need SR encouragement - NF 09:35 4/30/03 (0)

Re: Need SR encouragement - Chris (2) 15:04 4/29/03 (0)

Please - need advice urgently - Loops 12:54 4/29/03 (4)

Re: Please - need advice urgently - Hope Star 15:48 4/29/03 (2)

Re: Please - need advice urgently - Loops 12:05 4/30/03 (1)

Re: Please - need advice urgently - Hope Star 05:24 5/01/03 (0)

Re: Please - need advice urgently - Paul 14:52 4/29/03 (0)

Beth, Are you still there? - nosleepforme 08:21 4/29/03 (1)

Re: Beth, Are you still there? - beth 06:54 4/30/03 (0)

yawning - nosleepforme 06:44 4/29/03 (1)

Re: yawning - Chris (2) 14:59 4/29/03 (0)

Second nght in a row with no sleep! - Anne 03:55 4/29/03 (6)

Re: Second nght in a row with no sleep! - Chris (2) 05:28 4/29/03 (5)

Re: Second nght in a row with no sleep! - Anne 18:49 4/29/03 (4)

Re: Second nght in a row with no sleep! - nosleepforme 08:48 4/30/03 (3)

Re: Second nght in a row with no sleep! - otis 10:18 4/30/03 (2)

Re: Second nght in a row with no sleep! - Anne 15:06 4/30/03 (1)

Re: Second nght in a row with no sleep! - otis 15:43 4/30/03 (0)

Is insomnia self-perpetuating? - June 10:55 4/28/03 (9)

Re: Is insomnia self-perpetuating? - beth 07:26 4/29/03 (0)

Re: Is insomnia self-perpetuating? - Jay 03:37 4/29/03 (0)

Re: Is insomnia self-perpetuating? - Craig 19:00 4/28/03 (0)

Re: Is insomnia self-perpetuating? - otis 18:08 4/28/03 (0)

Re: Is insomnia self-perpetuating? - nosleepforme 12:41 4/28/03 (4)

Re: Is insomnia self-perpetuating? - June 13:20 4/28/03 (3)

Re: Is insomnia self-perpetuating? - nosleepforme 15:37 4/28/03 (2)

Re: Is insomnia self-perpetuating? - AJM 20:35 4/28/03 (1)

Re: Is insomnia self-perpetuating? - Les Z. 02:52 4/29/03 (0)

Oh what to think about? - WoodTheMan 06:53 4/28/03 (4)

Re: Oh what to think about? - Buster 13:27 5/02/03 (0)

Re: Oh what to think about? - Joanna 10:37 4/28/03 (0)

Re: Oh what to think about? - otis 09:50 4/28/03 (1)

Re: Oh what to think about? - Anne 09:56 4/28/03 (0)

Self-Medication Techniques - Jay 04:59 4/28/03 (4)

Re: Self-Medication Techniques - otis 09:48 4/28/03 (0)

Re: Self-Medication Techniques - A-B 05:34 4/28/03 (2)

Re: Self-Medication Techniques - otis 09:48 4/28/03 (1)

Re: Self-Medication Techniques - A-B 07:44 5/01/03 (0)

at wits end!!! - QAP 13:02 4/25/03 (1)

Re: at wits end!!! - Anne 09:53 4/28/03 (0)

No REM period - Hugo Angers 10:37 4/25/03 (2)

Re: No REM period - maryflo 16:28 4/25/03 (1)

Re: No REM period - Hugo A. 20:08 4/25/03 (0)

Sleep Restriction - otis 09:31 4/25/03 (11)

Re: Sleep Restriction - judyzz 14:15 4/25/03 (0)

Re: Sleep Restriction - Anne 11:58 4/25/03 (9)

Re: Sleep Restriction - otis 14:51 4/25/03 (8)

Re: Sleep Restriction - Anne 05:16 4/28/03 (7)

Re: Sleep Restriction - Anne 05:21 4/28/03 (6)

Re: Sleep Restriction - sadie 10:42 4/28/03 (4)

Re: Sleep Restriction - otis 18:00 4/28/03 (0)

Re: Sleep Restriction - Anne 10:54 4/28/03 (2)

Re: Sleep Restriction - Ted 13:37 4/28/03 (1)

Re: Sleep Restriction - otis 17:50 4/28/03 (0)

not that long/want ANY opinions - ninjie 07:19 4/25/03 (0)

Cold or Flu - Anne 05:44 4/25/03 (1)

Re: Cold or Flu - Chris (2) 05:50 4/25/03 (0)

Irritable hypervigilant brain - Sherry 16:55 4/24/03 (1)

Re: Irritable hypervigilant brain - Ted 13:26 4/25/03 (0)

TAP Dental Appliance? - Sampson 15:58 4/24/03 (0)

Drug effectiveness? - rckymtns 11:02 4/24/03 (2)

Re: Drug effectiveness? - Jay 13:39 4/25/03 (0)

Re: Drug effectiveness? - Chris (2) 05:45 4/25/03 (0)

Not sure what to do - Craig 18:59 4/23/03 (7)

Re: Not sure what to do - Joanna 21:28 4/23/03 (6)

Re: Not sure what to do - beth 06:23 4/24/03 (5)

Re: Not sure what to do - sadie 06:41 4/24/03 (4)

Re: Not sure what to do - Craig 19:55 4/28/03 (3)

Re: Not sure what to do - Ted 20:57 4/28/03 (0)

Re: Not sure what to do - sadie 20:37 4/28/03 (1)

Re: Not sure what to do - otis 20:27 4/29/03 (0)

any theories?? sorry if too long - ninjie 08:43 4/23/03 (2)

Re: any theories?? sorry if too long - otis 09:12 4/25/03 (0)

Re: any theories?? sorry if too long - A-B 08:52 4/25/03 (0)

Why do I fight sleep? - fightssleep 08:25 4/23/03 (3)

Re: Why do I fight sleep? - westernjoe 19:33 4/24/03 (0)

Re: Why do I fight sleep? - A-B 08:58 4/24/03 (0)

Re: Why do I fight sleep? - Chris (2) 13:54 4/23/03 (0)

never get sleepy - nosleepforme 12:19 4/22/03 (9)

Re: never get sleepy - June 10:29 4/23/03 (0)

Re: never get sleepy - A-B 07:19 4/23/03 (4)

Re: never get sleepy - Jay 08:15 4/24/03 (3)

Re: never get sleepy - A-B 08:45 4/24/03 (0)

Re: never get sleepy - Joanna 08:44 4/24/03 (1)

Re: never get sleepy - Jay 07:53 4/25/03 (0)

Re: never get sleepy - Craig 21:44 4/22/03 (2)

Re: never get sleepy - nosleepforme 05:19 4/23/03 (1)

Re: never get sleepy - Anne 11:45 4/23/03 (0)

sleep restriction - nosleepforme 07:28 4/22/03 (5)

Re: sleep restriction - Anne 11:40 4/23/03 (3)

Re: sleep restriction - otis 12:13 4/23/03 (2)

Re: sleep restriction - Anne 04:15 4/25/03 (0)

Re: sleep restriction - catching up 19:40 4/23/03 (0)

Re: sleep restriction - sadie 22:09 4/22/03 (0)

Un-Wellbutrin and the med circus - sleepyvol 07:21 4/22/03 (2)

Re: Un-Wellbutrin and the med circus - Paul 14:06 4/22/03 (1)

Re: Un-Wellbutrin and the med circus - Sherry 17:59 4/24/03 (0)

melatonin - nosleepforme 07:13 4/22/03 (5)

Re: melatonin - westernjoe 19:39 4/24/03 (0)

Re: melatonin - A-B 07:09 4/23/03 (2)

Re: melatonin - nosleepforme 07:43 4/23/03 (1)

Re: melatonin - A-B 08:36 4/24/03 (0)

Re: melatonin - sleepyvol 10:26 4/22/03 (0)

Theories - Les Z. 06:47 4/22/03 (3)

Re: Theories - sleepyvol 07:47 4/22/03 (1)

Re: Theories - Les Z. 08:35 4/22/03 (0)

Re: Theories - sleepyvol 07:43 4/22/03 (0)

for The Sandman: Forum Closures - A-B 05:23 4/22/03 (1)

Re: for The Sandman: Forum Closures - Chris (2) 06:13 4/22/03 (0)

Copper connection - Fibromyalgic Dave 04:49 4/22/03 (2)

Re: Copper connection - Chris (2) 06:17 4/22/03 (1)

Re: Copper connection - Fibromyalgic Dave 22:25 4/24/03 (0)

Had many nights with 0 hrs. sleep - Ted 20:16 4/21/03 (2)

Re: Had many nights with 0 hrs. sleep - Anne 11:49 4/23/03 (1)

Re: Had many nights with 0 hrs. sleep - Ted 18:55 4/23/03 (0)

how to sleep? - wannasleep 21:23 4/16/03 (1)

Re: how to sleep? - sleepyvol 10:21 4/22/03 (0)

Re: A Must Try Combo :) - lisdon 16:04 4/16/03 (1)

Re: A Must Try Combo :) - Anne 05:46 4/25/03 (0)

intro + sleep restriction - ntt 19:24 4/15/03 (0)

Help,no deep sleep without pills - Blue 18:37 4/15/03 (0)

recovery - nosleepforme 12:40 4/15/03 (2)

Re: recovery - A-B 23:39 4/15/03 (0)

Re: recovery - Chris (2) 14:55 4/15/03 (0)

Desperately trying to sleep - mts 11:36 4/15/03 (4)

Re: Desperately trying to sleep - ninjie 05:28 4/16/03 (0)

Re: Desperately trying to sleep - Night Owl 17:03 4/15/03 (0)

Re: Desperately trying to sleep - Chris (2) 14:48 4/15/03 (1)

Re: Desperately trying to sleep - mts 17:32 4/16/03 (0)

Book Availability - Les Z. 09:37 4/15/03 (6)

Re: Book Availability - NF 06:53 4/16/03 (2)

Re: Book Availability - Les Z. 09:39 4/16/03 (0)

Re: Book Availability - beth 11:49 4/15/03 (2)

Re: Book Availability - beth 12:28 4/15/03 (1)

Re: Book Availability - Les Z. 02:49 4/16/03 (0)

Sorry Otis - Jenna 08:05 4/15/03 (1)

Re: Sorry Otis - otis 21:48 4/16/03 (0)

help during those desparate hours - eyeswideopen 03:35 4/15/03 (4)

Re: help during those desparate hours - otis 22:03 4/16/03 (0)

Re: help during those desparate hours - beth 05:31 4/15/03 (2)

Re: help during those desparate hours - eyeswideopen 12:00 4/15/03 (1)

Re: help during those desparate hours - beth 12:43 4/15/03 (0)

Frightened to change meds, but ,,, - Craig 19:00 4/14/03 (2)

Re: Frightened to change meds, but ,,, - Karen 10:23 4/15/03 (0)

Re: Frightened to change meds, but ,,, - Night Owl 09:40 4/15/03 (0)

To Ellie (sorry this took so long)! - NF 12:48 4/14/03 (5)

Re: To Ellie (sorry this took so long)! - Les Z. 01:00 4/15/03 (4)

Re: To Ellie (sorry this took so long)! - NF 14:40 4/15/03 (3)

Re: To Ellie (sorry this took so long)! - Les Z. 02:43 4/16/03 (2)

Re: To Ellie (sorry this took so long)! - NF 06:46 4/16/03 (1)

Re: To Ellie (sorry this took so long)! - Les Z. 09:26 4/16/03 (0)

How long to do sleep restriction? - otis 12:33 4/14/03 (0)

Sleep Restriction - otis 12:30 4/14/03 (3)

Re: Sleep Restriction - Adrienne 19:33 4/14/03 (0)

Re: Sleep Restriction - beth 17:36 4/14/03 (0)

Re: Sleep Restriction - Henry in NY 16:39 4/14/03 (0)

SR - Counter-productive??? - Abby 09:47 4/14/03 (1)

Re: SR - Counter-productive??? - otis 11:58 4/14/03 (0)

Question for Beth re: trazodone - JellyBeans 08:10 4/14/03 (6)

Re: Question for Beth re: trazodone - beth 13:05 4/14/03 (5)

Re: Question for Beth re: trazodone - JellyBeans 17:39 4/16/03 (0)

Re: Question for Beth re: trazodone - Les Z. 05:51 4/15/03 (3)

Re: Question for Beth re: trazodone - beth 06:30 4/15/03 (2)

Re: Question for Beth re: trazodone - beth 06:43 4/15/03 (1)

Re: Question for Beth re: trazodone - Les Z. 02:26 4/16/03 (0)

tired of being tired - histio 04:58 4/14/03 (1)

Re: tired of being tired - A-B 07:09 4/14/03 (0)

Availability of Recommended Books - Les Z. 01:50 4/14/03 (6)

Re: Availability of Recommended Books - apneandy 15:24 4/24/03 (0)

Re: Availability of Recommended Books - Henry in NY 16:41 4/14/03 (1)

Re: Availability of Recommended Books - Les Z. 01:03 4/15/03 (0)

Re: Availability of Recommended Books - aintgonnahappen 05:01 4/14/03 (2)

Re: Availability of Recommended Books - otis 21:49 4/16/03 (0)

Re: Availability of Recommended Books - Chris (2) 07:43 4/14/03 (0)

Help! - ANXIOUS1 06:07 4/11/03 (8)

Re: Help! - A-B 10:48 4/11/03 (0)

Re: Help! - Les Z. 08:51 4/11/03 (0)

Re: Help! - Chris (2) 06:28 4/11/03 (3)

Re: Help! - ANXIOUS1 08:02 4/14/03 (0)

Re: Help! - otis 11:23 4/11/03 (0)

Re: Help! - A-B 10:38 4/11/03 (0)

Re: Help! - Jan 06:26 4/11/03 (1)

Re: Help! - Anne 11:56 4/11/03 (0)

Does this make sense? - Jan 05:23 4/11/03 (2)

Re: Does this make sense? - Karen 10:16 4/15/03 (0)

Re: Does this make sense? - otis 11:18 4/11/03 (0)

Symptoms - Les Z. 04:17 4/11/03 (8)

Re: Symptoms - Jan 05:13 4/11/03 (7)

Re: Symptoms - Les Z. 06:26 4/11/03 (6)

Re: Symptoms - A-B 10:32 4/11/03 (2)

Re: Symptoms - Les Z. 01:24 4/14/03 (1)

Re: Symptoms - A-B 07:04 4/14/03 (0)

Re: Symptoms - otis 09:42 4/11/03 (0)

Re: Symptoms - Jan 06:37 4/11/03 (1)

Re: Symptoms - Les Z. 01:31 4/14/03 (0)

sleep restriction - Anne 08:48 4/10/03 (5)

Re: sleep restriction - otis 13:47 4/10/03 (0)

Re: sleep restriction - beth 09:06 4/10/03 (3)

Re: sleep restriction - Anne 09:36 4/10/03 (2)

Re: sleep restriction - Anne 09:38 4/10/03 (1)

Re: sleep restriction - beth 10:41 4/10/03 (0)

Please help me - nosleepforme 08:36 4/10/03 (3)

Re: Please help me - beth 09:19 4/10/03 (1)

Re: Please help me - nosleepforme 10:12 4/10/03 (0)

Re: Please help me - Jay 08:55 4/10/03 (0)

A couple questions... - Anne 04:50 4/10/03 (9)

Re: A couple questions... - Jay 08:46 4/10/03 (5)

Re: A couple questions... - Anne 09:42 4/10/03 (0)

Re: A couple questions... - beth 09:13 4/10/03 (3)

Re: A couple questions... - Anne 09:44 4/10/03 (2)

Re: A couple questions... - Jay 16:10 4/10/03 (1)

Re: A couple questions... - Anne 12:36 4/11/03 (0)

Re: A couple questions... - beth 06:46 4/10/03 (2)

Re: A couple questions... - Anne 09:49 4/10/03 (1)

Re: A couple questions... - beth 10:50 4/10/03 (0)

advise about sleep restriction - eyeswideopen 15:27 4/09/03 (2)

Re: advise about sleep restriction - otis 11:36 4/10/03 (0)

Re: advise about sleep restriction - beth 06:59 4/10/03 (0)

anxiety - histio 05:11 4/09/03 (2)

Re: anxiety - Anne 04:53 4/10/03 (0)

Re: anxiety - Chris (2) 05:57 4/09/03 (0)

"Head Rushes"? - aintgonnahappen 19:06 4/08/03 (5)

Re: "Head Rushes"? - aintgonnahappen 14:48 4/10/03 (0)

Re: "Head Rushes"? - The LoNeLyGirL 13:07 4/09/03 (0)

Re: "Head Rushes"? - A-B 05:37 4/09/03 (2)

Re: "Head Rushes"? - aintgonnahappen 18:02 4/09/03 (1)

Re: "Head Rushes"? - A-B 07:52 4/10/03 (0)

Anxiety and Insomnia - The LoNeLyGirL 16:21 4/08/03 (2)

Re: Anxiety and Insomnia - Chris (2) 16:33 4/08/03 (1)

Re: Anxiety and Insomnia - The LoNeLyGirL 20:21 4/08/03 (0)

Time change hysteria! - sleepyvol 09:34 4/08/03 (4)

Re: Time change hysteria! - otis 10:55 4/08/03 (3)

Re: Time change hysteria! - Chris (2) 16:27 4/08/03 (2)

Re: Time change hysteria! - A-B 05:29 4/09/03 (1)

Re: Time change hysteria! - sleepyvol 07:15 4/09/03 (0)

Books - Jenna 09:21 4/08/03 (1)

Re: Books - otis 10:51 4/08/03 (0)

Mistaken Belief - Les Z. 06:58 4/08/03 (0)

need help - desperately - nosleepforme 12:15 4/07/03 (1)

Re: need help - desperately - Hope Star 05:44 4/08/03 (0)

To Les Z - NF 11:14 4/07/03 (3)

Re: To Les Z - Les Z. 03:45 4/08/03 (0)

Re: To Les Z - otis 22:19 4/07/03 (0)

Re: To Les Z - Ellie 13:53 4/07/03 (0)

ambien, adderall, college. - SallyBlue 09:44 4/07/03 (3)

Re: ambien, adderall, college. - sleepyvol 07:27 4/09/03 (1)

Re: ambien, adderall, college. - A-B 07:43 4/10/03 (0)

Re: ambien, adderall, college. - Adrienne 19:04 4/07/03 (0)

Time to admit we've got a problem. - Les Z. 03:54 4/04/03 (19)

Re: Time to admit we've got a problem. - Joanna 10:54 4/04/03 (1)

Re: Time to admit we've got a problem. - Les Z. 04:45 4/07/03 (0)

Re: Time to admit we've got a problem. - Joanna 10:45 4/04/03 (0)

Re: Time to admit we've got a problem. - Jay 04:35 4/04/03 (15)

Re: Time to admit we've got a problem. - Chris (2) 05:31 4/04/03 (3)

Re: Time to admit we've got a problem. - Les Z. 06:06 4/04/03 (2)

Re: Time to admit we've got a problem. - otis 09:22 4/04/03 (1)

Re: Time to admit we've got a problem. - Les Z. 04:58 4/07/03 (0)

Re: Time to admit we've got a problem. - Les Z. 05:16 4/04/03 (10)

Re: Time to admit we've got a problem. - Jay 10:44 4/04/03 (9)

Re: Time to admit we've got a problem. - Les Z. 05:17 4/07/03 (7)

Re: Time to admit we've got a problem. - Jan 16:25 4/07/03 (6)

Re: Time to admit we've got a problem. - A-B 05:14 4/09/03 (4)

Re: Time to admit we've got a problem. - Les Z. 08:05 4/09/03 (3)

Re: Time to admit we've got a problem. - A-B 07:33 4/10/03 (2)

Re: Time to admit we've got a problem. - Les Z. 09:39 4/10/03 (1)

Re: Time to admit we've got a problem. - A-B 09:57 4/11/03 (0)

Re: Time to admit we've got a problem. - Les Z. 04:31 4/08/03 (0)

Re: Time to admit we've got a problem. - Joanna 11:02 4/04/03 (0)

will it set me back SR? - ninjie 09:30 4/03/03 (2)

Re: will it set me back SR? - Adrienne 18:54 4/07/03 (0)

Re: will it set me back SR? - Chris (2) 05:33 4/04/03 (0)

idiopathic insomniac - Lenny 07:23 4/03/03 (0)

Good to be back to.......... - Elizabeth 12:17 4/02/03 (9)

Re: Good to be back to.......... - Les Z. 05:36 4/04/03 (2)

Re: Good to be back to.......... - Elizabeth 11:30 4/04/03 (1)

Re: Good to be back to.......... - Les Z. 05:31 4/07/03 (0)

Re: Good to be back to.......... - maryflo 20:51 4/02/03 (5)

Re: Good to be back to.......... - Elizabeth 21:08 4/02/03 (4)

Re: Good to be back to.......... - Chris (2) 06:26 4/03/03 (3)

Re: Good to be back to.......... - Elizabeth 16:07 4/03/03 (0)

Re: Good to be back to.......... - otis 09:22 4/03/03 (1)

Re: Good to be back to.......... - Chris (2) 05:05 4/04/03 (0)

Luvox affect sleep quality? - Chris 10:47 4/02/03 (1)

Re: Luvox affect sleep quality? - Chris (2) 06:17 4/03/03 (0)

Don't even feel human anymore.... - Mandy 10:26 4/01/03 (5)

Re: Don't even feel human anymore.... - Paul 13:10 4/01/03 (4)

Re: Don't even feel human anymore.... - shazz 21:02 4/02/03 (1)

Re: Don't even feel human anymore.... - A-B 04:03 4/03/03 (0)

Re: Don't even feel human anymore.... - Mandy 16:12 4/01/03 (1)

Re: Don't even feel human anymore.... - Pamela 01:34 4/08/03 (0)

Constantly waking up - JC 03:31 4/01/03 (9)

Re: Constantly waking up - otis 09:26 4/03/03 (0)

Re: Constantly waking up - JellyBeans 19:00 4/02/03 (0)

Re: Constantly waking up - westernjoe 18:28 4/01/03 (4)

Re: Constantly waking up - JC 00:13 4/02/03 (3)

Re: Constantly waking up - westernjoe 07:35 4/02/03 (1)

Re: Constantly waking up - JC 00:27 4/03/03 (0)

Re: Constantly waking up - A-B 03:25 4/02/03 (0)

Re: Constantly waking up - Jay 10:54 4/01/03 (1)

Re: Constantly waking up - Pamela 01:45 4/08/03 (0)

Question for Jessi - maryflo 19:37 3/31/03 (0)

so frustrated....... - Jan 04:08 3/31/03 (2)

Re: so frustrated....... - DallasDan 06:13 4/01/03 (0)

Re: so frustrated....... - Chris (2) 07:40 3/31/03 (0)

Insomnia my story - gettingbetter 11:24 3/29/03 (4)

Re: Insomnia my story - maryflo 20:49 3/29/03 (1)

Re: Insomnia my story - westernjoe 12:24 3/31/03 (0)

Re: Insomnia my story - gettingbetter 11:27 3/29/03 (1)

Re: Insomnia my story - A-B 07:32 3/31/03 (0)

Tension - Ellie 08:36 3/29/03 (4)

Re: Tension - Hope Star 04:56 4/02/03 (0)

Re: Tension - jingles 13:22 3/31/03 (0)

Re: Tension - A-B 07:24 3/31/03 (0)

Re: Tension - otis 09:29 3/29/03 (0)

Cannot sleep - Brian 07:15 3/29/03 (3)

Re: Cannot sleep - Anne 03:32 4/04/03 (0)

Re: Cannot sleep - A-B 07:13 3/31/03 (0)

Re: Cannot sleep - otis 09:23 3/29/03 (0)

Sleep Medications - Anne 04:31 3/29/03 (14)

Re: Sleep Medications - Jay 06:21 3/29/03 (1)

Re: Sleep Medications - Anne 06:26 4/02/03 (0)

Re: Sleep Medications - NF 06:03 3/29/03 (1)

Re: Sleep Medications - Anne 06:33 4/02/03 (0)

Re: Sleep Medications - A-B 05:58 3/29/03 (9)

Re: Sleep Medications - Anne 06:56 4/02/03 (2)

Re: Sleep Medications - A-B 03:54 4/03/03 (1)

Re: Sleep Medications - Anne 03:28 4/04/03 (0)

Re: Sleep Medications - otis 09:15 3/29/03 (5)

Re: Sleep Medications - A-B 07:02 3/31/03 (4)

Re: Sleep Medications - otis 23:01 4/02/03 (1)

Re: Sleep Medications - A-B 03:48 4/03/03 (0)

Re: Sleep Medications - Anne 06:58 4/02/03 (0)

Re: Sleep Medications - Paul 07:09 3/31/03 (0)

computer use and insomnia - Sleep Bound 08:58 3/28/03 (6)

Re: computer use and insomnia - Keith 13:05 3/29/03 (0)

Re: computer use and insomnia - A-B 05:44 3/29/03 (0)

Re: computer use and insomnia - otis 09:43 3/28/03 (3)

Re: computer use and insomnia - Sleep Bound 10:04 3/28/03 (2)

Re: computer use and insomnia - otis 14:50 3/28/03 (1)

Re: computer use and insomnia - Sleep Bound 17:32 3/28/03 (0)

going crazy b/c of insomnia? - jessi 01:58 3/20/03 (7)

Re: going crazy b/c of insomnia? - Anne 04:37 3/29/03 (0)

Re: going crazy b/c of insomnia? - A-B 06:42 3/20/03 (2)

Re: going crazy b/c of insomnia? - jessi 14:33 3/20/03 (1)

Re: going crazy b/c of insomnia? - A-B 09:16 3/21/03 (0)

Re: going crazy b/c of insomnia? - Jay 05:23 3/20/03 (0)

Re: going crazy b/c of insomnia? - Jan 04:58 3/20/03 (1)

Re: going crazy b/c of insomnia? - Chris (2) 05:31 3/20/03 (0)

Good Books, which are they? - judyzz 13:52 3/19/03 (1)

Re: Good Books, which are they? - otis 09:06 3/20/03 (0)

Anyone with "idiopathic insomnia"? - JellyBeans 10:26 3/19/03 (9)

Re: Anyone with "idiopathic insomnia"? - otis 12:54 3/20/03 (0)

Re: Anyone with "idiopathic insomnia"? - Jay 05:30 3/20/03 (1)

Re: Anyone with "idiopathic insomnia"? - JellyBeans 09:19 3/20/03 (0)

Re: Anyone with "idiopathic insomnia"? - otis 11:32 3/19/03 (5)

Re: Anyone with "idiopathic insomnia"? - JellyBeans 17:18 3/19/03 (4)

Re: Anyone with "idiopathic insomnia"? - A-B 06:25 3/20/03 (3)

Re: Anyone with "idiopathic insomnia"? - Jay 09:39 3/20/03 (2)

Re: Anyone with "idiopathic insomnia"? - A-B 08:36 3/21/03 (0)

Re: Anyone with "idiopathic insomnia"? - Joanna 17:29 3/20/03 (0)

Sinequan question - maryflo 04:50 3/19/03 (1)

Re: Sinequan question - Night Owl 20:46 3/20/03 (0)

book "Sleep right in five nights" - lisdon 03:49 3/19/03 (3)

Re: book "Sleep right in five nights" - Joanna 17:16 3/20/03 (0)

Re: book "Sleep right in five nights" - otis 09:16 3/19/03 (0)

Re: book "Sleep right in five nights" - Chris (2) 05:24 3/19/03 (0)

Serotonin - Buster 00:01 3/19/03 (1)

Re: Serotonin - Andrea 17:02 3/20/03 (0)

To `Looking' - Alex 22:13 3/18/03 (2)

Re: To `Looking' - Looking 4 Sleep 14:09 3/19/03 (1)

Re: To `Looking' - A-B 06:12 3/20/03 (0)

A Lifetime Without Sleep - Alex 21:35 3/18/03 (3)

Re: A Lifetime Without Sleep - Andrea 16:52 3/20/03 (0)

Re: A Lifetime Without Sleep - A-B 06:03 3/20/03 (1)

Re: A Lifetime Without Sleep - Andrea 16:56 3/20/03 (0)

Staying Alert During the Day - otis 17:56 3/18/03 (1)

Re: Staying Alert During the Day - A-B 05:50 3/20/03 (0)

Thinking of Suicide please help!! - Looking 4 Sleep 16:33 3/17/03 (33)

Re: Thinking of Suicide please help!! - Sleepless 4 19:54 3/20/03 (3)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 11:52 3/21/03 (1)

Re: Thinking of Suicide please help!! - Joanna 19:03 3/21/03 (0)

Re: Thinking of Suicide please help!! - Joanna 21:31 3/20/03 (0)

Re: Thinking of Suicide please help!! - Lily 06:53 3/20/03 (2)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 12:14 3/21/03 (1)

Re: Thinking of Suicide please help!! - Anne 04:47 3/29/03 (0)

Re: Thinking of Suicide please help!! - beth 06:24 3/19/03 (0)

Re: Thinking of Suicide please help!! - Jay 04:54 3/19/03 (0)

Re: Thinking of Suicide please help!! - Karen 10:35 3/18/03 (3)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 11:13 3/18/03 (2)

Re: Thinking of Suicide please help!! - Karen 13:39 3/18/03 (1)

Re: Thinking of Suicide please help!! - Snail 18:15 3/18/03 (0)

Re: Thinking of Suicide please help!! - Jan 05:06 3/18/03 (9)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 07:32 3/18/03 (8)

Re: Thinking of Suicide please help!! - Jan 09:15 3/18/03 (6)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 09:23 3/18/03 (5)

Re: Thinking of Suicide please help!! - Jan 10:16 3/18/03 (4)

Re: Thinking of Suicide please help!! - Andrea 18:03 3/18/03 (3)

Re: Thinking of Suicide please help!! - Jan 05:08 3/19/03 (2)

Re: Thinking of Suicide please help!! - Andrea 16:39 3/20/03 (1)

Re: Thinking of Suicide please help!! - Jan 05:12 3/21/03 (0)

Re: Thinking of Suicide please help!! - Joanna 17:55 3/17/03 (9)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 04:34 3/18/03 (8)

Re: Thinking of Suicide please help!! - Chris (2) 05:53 3/18/03 (7)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 07:52 3/18/03 (6)

Re: Thinking of Suicide please help!! - Chris (2) 13:23 3/18/03 (0)

Re: Thinking of Suicide please help!! - Hope Star 10:36 3/18/03 (4)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 11:26 3/18/03 (3)

Re: Thinking of Suicide please help!! - Hope Star 15:20 3/18/03 (2)

Re: Thinking of Suicide please help!! - A-B 05:40 3/20/03 (1)

Re: Thinking of Suicide please help!! - Looking 4 Sleep 12:01 3/21/03 (0)

Article posting removal - Sandman 11:32 3/17/03 (1)

Re: Article posting removal - Blue 21:33 3/17/03 (0)

no deep sleep - tim 07:54 3/17/03 (1)

Re: no deep sleep - otis 13:30 3/17/03 (0)

Sleep restriction - otis 10:57 3/14/03 (0)

Heeeelp! - Saggy Eyed 09:18 3/14/03 (2)

Re: Heeeelp! - Saggy Eyed 09:28 3/14/03 (1)

Re: Heeeelp! - Adrienne 15:03 3/14/03 (0)

SR Again - maryflo 05:51 3/14/03 (0)

No Deep Sleep - Batman 16:33 3/13/03 (1)

Re: No Deep Sleep - Joanna 17:42 3/13/03 (0)

Constant dreaming ... no rest - JellyBeans 15:28 3/13/03 (2)

Re: Constant dreaming ... no rest - Keith 19:25 3/13/03 (0)

Re: Constant dreaming ... no rest - Joanna 17:48 3/13/03 (0)

toA-B - lisdon 07:10 3/13/03 (6)

Re: toA-B - Alex 01:46 3/14/03 (1)

Re: toA-B - A-B 07:15 3/18/03 (0)

Re: toA-B - A-B 07:37 3/13/03 (3)

Re: toA-B - sadie 08:47 3/13/03 (2)

To Jay, aout Amitryptaline..... - lisdon 04:27 3/13/03 (3)

Re: To Jay, aout Amitryptaline..... - Jay 12:25 3/13/03 (2)

Re: To Jay, aout Amitryptaline..... - Joanna 17:36 3/13/03 (1)

Re: To Jay, aout Amitryptaline..... - Jay 07:12 3/14/03 (0)

Insomnia as a messenger - Adrienne 17:24 3/12/03 (4)

Re: Insomnia as a messenger - A-B 07:24 3/13/03 (0)

Re: Insomnia as a messenger - beth 06:38 3/13/03 (1)

Re: Insomnia as a messenger - Adrienne 19:45 3/13/03 (0)

Re: Insomnia as a messenger - Alex 00:53 3/13/03 (0)

Cannot sleep! - JellyBeans 11:14 3/12/03 (2)

Re: Cannot sleep! - Jay 04:20 3/13/03 (1)

Re: Cannot sleep! - JellyBeans 15:23 3/13/03 (0)

wanted to add something to my last - lisdon 04:27 3/12/03 (2)

Re: wanted to add something to my last - NF 09:16 3/12/03 (0)

Re: wanted to add something to my last - maryflo 05:47 3/12/03 (0)

my problem for over a month now - lisdon 04:15 3/12/03 (5)

Re: my problem for over a month now - A-B 06:57 3/13/03 (0)

Re: my problem for over a month now - Jay 05:29 3/12/03 (1)

Re: my problem for over a month now - lisdon 10:50 3/12/03 (0)

Re: my problem for over a month now - maryflo 05:27 3/12/03 (1)

Re: my problem for over a month now - lisdon 10:56 3/12/03 (0)

to nap or not SR debate - ninjie 09:26 3/11/03 (4)

Re: to nap or not SR debate - A-B 06:53 3/13/03 (0)

Re: to nap or not SR debate - NF 09:05 3/12/03 (0)

Re: to nap or not SR debate - Chris (2) 15:51 3/11/03 (0)

Re: to nap or not SR debate - beth 15:48 3/11/03 (0)

Q. about Amitriptyline?!? - Jay 07:19 3/11/03 (1)

Re: Q. about Amitriptyline?!? - Jay 15:13 3/11/03 (0)

Am I the only one..... - A-B 07:12 3/11/03 (15)

Re: Am I the only one..... - JellyBeans 11:28 3/12/03 (1)

Re: Am I the only one..... - A-B 06:05 3/13/03 (0)

Re: Am I the only one..... - Jan 05:27 3/12/03 (4)

Re: Am I the only one..... - A-B 06:03 3/13/03 (3)

Re: Am I the only one..... - Jan 09:45 3/13/03 (2)

Re: Am I the only one..... - A-B 07:22 3/18/03 (1)

Re: Am I the only one..... - Jan 08:32 3/19/03 (0)

Re: Am I the only one..... - Heidi 15:52 3/11/03 (1)

Re: Am I the only one..... - A-B 05:53 3/13/03 (0)

Re: Am I the only one..... - Paul 07:54 3/11/03 (1)

Re: Am I the only one..... - A-B 06:21 3/13/03 (0)

Re: Am I the only one..... - beth 07:39 3/11/03 (1)

Re: Am I the only one..... - A-B 06:09 3/13/03 (0)

Re: Am I the only one..... - Jay 07:36 3/11/03 (1)

Re: Am I the only one..... - A-B 06:47 3/13/03 (0)

trazodone - ellie 14:12 3/10/03 (4)

Re: trazodone - JellyBeans 11:32 3/12/03 (0)

Re: trazodone - ninjie 16:40 3/10/03 (0)

Re: trazodone - Ellie 16:11 3/10/03 (1)

Re: trazodone - Sandman 23:00 3/10/03 (0)

REM/SR - ninjie 11:16 3/10/03 (5)

Re: REM/SR - Henry in NY 20:43 3/10/03 (3)

Re: REM/SR - Henry in NY 20:40 3/11/03 (1)

Re: REM/SR - ninjie 05:29 3/13/03 (0)

Re: REM/SR - otis 18:37 3/11/03 (0)

Re: REM/SR - otis 18:30 3/10/03 (0)

back to being "normal sleeper" ? - judyzz 09:29 3/10/03 (2)

Re: back to being "normal sleeper" ? - Ellie 12:45 3/10/03 (0)

Re: back to being "normal sleeper" ? - beth 09:50 3/10/03 (0)

SR, REM for anyone not sick of me - ninjie 07:24 3/08/03 (3)

Re: SR, REM for anyone not sick of me - otis 12:30 3/08/03 (2)

Re: SR, REM for anyone not sick of me - ninjie 14:48 3/08/03 (0)

Re: SR, REM for anyone not sick of me - otis 12:31 3/08/03 (0)

quitting with zyprexa!help plz! - Ericc 06:59 3/08/03 (2)

Re: quitting with zyprexa!help plz! - Keith 13:02 3/08/03 (0)

Need encouragement using SR! - NF 05:34 3/08/03 (2)

Re: Need encouragement using SR! - Chris (2) 06:27 3/08/03 (1)

Re: Need encouragement using SR! - NF 08:49 3/08/03 (0)

For Johannes - Max 21:07 3/07/03 (0)

Kava Kava - gmk1212 22:17 3/06/03 (2)

Re: Kava Kava - nidaho 11:16 3/07/03 (0)

Re: Kava Kava - Jay 06:12 3/07/03 (0)

Fear of days with no sleep - AJM 19:26 3/06/03 (12)

Re: Fear of days with no sleep - Keith 15:34 3/08/03 (1)

Re: Fear of days with no sleep - Keith 19:22 3/11/03 (0)

Re: Fear of days with no sleep - Paul 13:18 3/07/03 (0)

Re: Fear of days with no sleep - NF 09:39 3/07/03 (0)

Re: Fear of days with no sleep - A-B 08:45 3/07/03 (0)

Re: Fear of days with no sleep - Sparky 07:07 3/07/03 (0)

Re: Fear of days with no sleep - beth 06:50 3/07/03 (0)

Re: Fear of days with no sleep - Ellie 06:41 3/07/03 (1)

Re: Fear of days with no sleep - A-B 08:25 3/07/03 (0)

Re: Fear of days with no sleep - Alex 01:53 3/07/03 (0)

Re: Fear of days with no sleep - otis 21:32 3/06/03 (1)

Re: Fear of days with no sleep - Chris (2) 05:35 3/07/03 (0)

For beth: conditioned anxiety ? - Suz 11:29 3/06/03 (5)

Re: For beth: conditioned anxiety ? - beth 14:58 3/06/03 (2)

Re: For beth: conditioned anxiety ? - Suz 12:01 3/07/03 (1)

Re: For beth: conditioned anxiety ? - otis 14:33 3/07/03 (0)

Re: For beth: conditioned anxiety ? - otis 13:32 3/06/03 (1)

Re: For beth: conditioned anxiety ? - Suz 12:04 3/07/03 (0)

SR - ninjie 09:43 3/06/03 (3)

Re: SR - NF 13:54 3/06/03 (2)

Re: SR - ninjie 17:32 3/06/03 (1)

Re: SR - beth 06:23 3/07/03 (0)

Sleep restriction - otis 21:35 3/05/03 (1)

Re: Sleep restriction - judyzz 15:50 3/10/03 (0)

Frequent Waking - dkc 16:25 3/05/03 (2)

Re: Frequent Waking - A-B 04:32 3/06/03 (0)

Re: Frequent Waking - sadie 18:15 3/05/03 (0)

trazodone, - Eric the Redeye 13:57 3/05/03 (3)

Re: trazodone, - A-B 04:18 3/06/03 (0)

Re: trazodone, - beth 16:31 3/05/03 (1)

Re: trazodone, - Eric the Redeye 16:50 3/05/03 (0)

Any hope? - beth 10:49 3/05/03 (1)

Re: Any hope? - NF 11:03 3/05/03 (0)

not so good of a second night - Eric the Redeye 07:32 3/05/03 (5)

Re: not so good of a second night - NF 11:23 3/05/03 (1)

Re: not so good of a second night - otis 13:36 3/06/03 (0)

Re: not so good of a second night - Joanna 10:21 3/05/03 (0)

Re: not so good of a second night - Paul 08:58 3/05/03 (1)

Re: not so good of a second night - Chris (2) 05:55 3/06/03 (0)

advice for newbie - bebblebrox 20:31 3/04/03 (2)

Re: advice for newbie - Paul 09:07 3/05/03 (0)

Re: advice for newbie - Jay 04:58 3/05/03 (0)

Klonopin Warning - Max 20:13 3/04/03 (10)

Re: Klonopin Warning - Paul 08:51 3/05/03 (1)

Re: Klonopin Warning - Max 09:27 3/05/03 (0)

Re: Klonopin Warning - Johannes M. 05:41 3/05/03 (7)

Re: Klonopin Warning - Max 15:01 3/06/03 (1)

Re: Klonopin Warning - Johannes M. 07:43 3/07/03 (0)

Re: Klonopin Warning - Paul 08:44 3/05/03 (4)

Re: Klonopin Warning - Johannes M. 01:24 3/06/03 (2)

Re: Klonopin Warning - Paul 06:45 3/06/03 (1)

Re: Klonopin Warning - Johannes M. 07:42 3/07/03 (0)

Re: Klonopin Warning - sadie 18:22 3/05/03 (0)

SR - a different view - Jay 14:37 3/04/03 (1)

Re: SR - a different view - NF 11:31 3/05/03 (0)

Any recommendations? - Suz 13:14 3/04/03 (2)

Re: Any recommendations? - Chris (2) 14:48 3/04/03 (1)

Re: Any recommendations? - Suz 12:05 3/05/03 (0)

Sleep restriction and waking - otis 11:55 3/04/03 (2)

Re: Sleep restriction and waking - sadie 15:59 3/04/03 (1)

Re: Sleep restriction and waking - otis 22:02 3/04/03 (0)

1st night of sleep restriction - Eric the Redeye 07:37 3/04/03 (3)

Re: 1st night of sleep restriction - A-B 03:04 3/05/03 (0)

Re: 1st night of sleep restriction - Chris (2) 14:35 3/04/03 (0)

Re: 1st night of sleep restriction - Suz 13:21 3/04/03 (0)

More on SR - A-B 04:18 3/04/03 (4)

Re: More on SR - Chris (2) 06:17 3/04/03 (3)

Re: More on SR - otis 09:46 3/04/03 (2)

Re: More on SR - A-B 03:02 3/05/03 (1)

Re: More on SR - otis 10:27 3/05/03 (0)

Sleep Restriction Question - Keith 18:35 3/03/03 (4)

Re: Sleep Restriction Question - Jay 14:25 3/04/03 (0)

Re: Sleep Restriction Question - NF 06:32 3/04/03 (0)

Re: Sleep Restriction Question - Blue 22:31 3/03/03 (1)

Re: Sleep Restriction Question - Chris (2) 06:03 3/04/03 (0)

clarifying Q- re time change - judyzz 18:10 3/03/03 (2)

Re: clarifying Q- re time change - Chris (2) 05:51 3/04/03 (1)

Re: clarifying Q- re time change - judyzz 09:09 3/10/03 (0)

I can't take this anymore.... - sharri 16:33 3/03/03 (4)

Re: I can't take this anymore.... - NF 06:42 3/04/03 (2)

Re: I can't take this anymore.... - sadie 14:10 3/04/03 (1)

Re: I can't take this anymore.... - sharri 17:13 3/07/03 (0)

Re: I can't take this anymore.... - Chris (2) 05:57 3/04/03 (0)

?sleep restrict. w 1 hr time change - judyzz 13:15 3/03/03 (1)

Re: ?sleep restrict. w 1 hr time change - Chris (2) 15:56 3/03/03 (0)

Success w Amitriptyline??? - Jay 11:13 3/03/03 (3)

Re: Success w Amitriptyline??? - A-B 03:53 3/04/03 (0)

Re: Success w Amitriptyline??? - Happy 16:19 3/03/03 (0)

Re: Success w Amitriptyline??? - Chris (2) 15:49 3/03/03 (0)

Success with Sleep Restriction! - NF 07:19 3/03/03 (10)

Re: Success with Sleep Restriction! - Eric the Redeye 14:31 3/03/03 (7)

Re: Success with Sleep Restriction! - Joanna 07:29 3/04/03 (2)

Re: Success with Sleep Restriction! - otis 11:04 3/04/03 (1)

Re: Success with Sleep Restriction! - Joanna 21:24 3/04/03 (0)

Re: Success with Sleep Restriction! - NF 06:18 3/04/03 (0)

Re: Success with Sleep Restriction! - Chris (2) 15:44 3/03/03 (2)

Re: Success with Sleep Restriction! - Eric the Redeye 16:04 3/03/03 (1)

Re: Success with Sleep Restriction! - Chris (2) 05:48 3/04/03 (0)

Re: Success with Sleep Restriction! - Joanna 09:33 3/03/03 (0)

Re: Success with Sleep Restriction! - Chris (2) 07:57 3/03/03 (0)

15 years of sleep meds - Alex 15:54 3/01/03 (4)

Re: 15 years of sleep meds - NF 13:23 3/03/03 (0)

Re: 15 years of sleep meds - Paul 13:07 3/03/03 (0)

Re: 15 years of sleep meds - Jay 11:27 3/03/03 (0)

Re: 15 years of sleep meds - Ann O'G. 09:19 3/03/03 (0)

Xanax and deep sleep - Kathi 14:17 3/01/03 (2)

Re: Xanax and deep sleep - Hope Star 08:50 3/03/03 (0)

Re: Xanax and deep sleep - heidi2 19:31 3/01/03 (0)

Over One Year Off Sleeping Meds!! - Paul 14:16 3/01/03 (5)

Re: Over One Year Off Sleeping Meds!! - Joanna 09:23 3/03/03 (0)

Re: Over One Year Off Sleeping Meds!! - NF 07:23 3/03/03 (0)

Re: Over One Year Off Sleeping Meds!! - ninjie 06:44 3/03/03 (0)

Re: Over One Year Off Sleeping Meds!! - heidi2 19:34 3/01/03 (1)

Re: Over One Year Off Sleeping Meds!! - Jay 12:03 3/03/03 (0)

insomnia and sleeping meds - Ann O'Grady 13:34 3/01/03 (0)

Learn how to take naps? - John 10:58 3/01/03 (3)

Re: Learn how to take naps? - otis 15:48 3/01/03 (1)

Re: Learn how to take naps? - A-B 03:25 3/03/03 (0)

The eternal enigma... - A-B 08:59 3/01/03 (4)

Re: The eternal enigma... - heidi2 10:02 3/01/03 (3)

Re: The eternal enigma... - A-B 03:24 3/03/03 (2)

Re: The eternal enigma... - heidi2 18:35 3/03/03 (1)

Re: The eternal enigma... - A-B 03:07 3/04/03 (0)

sleep restriction - ninjie 05:38 3/01/03 (4)

Re: sleep restriction - Blue 07:21 3/01/03 (1)

Re: sleep restriction - ninjie 09:17 3/01/03 (0)

Re: sleep restriction - Chris (2) 06:19 3/01/03 (1)

Re: sleep restriction - ninjie 09:14 3/01/03 (0)

Strange... - Sleepless 20:42 2/28/03 (3)

Re: Strange... - A-B 08:37 3/01/03 (2)

Re: Strange... - otis 15:52 3/01/03 (1)

Re: Strange... - A-B 03:23 3/03/03 (0)

Amitriptyline? - Jay 17:33 2/15/03 (4)

Re: Amitriptyline? - Ann O'G. 09:36 3/03/03 (2)

Re: Amitriptyline? - Ann O'G. 20:04 3/03/03 (0)

Re: Amitriptyline? - Happy 16:23 3/03/03 (0)

Re: Amitriptyline? - Happy 18:13 3/01/03 (0)

waking up at midnight and eating - snacker 10:28 2/15/03 (0)

Ambien and Nightmares - UblichFrau 06:54 2/15/03 (2)

Re: Ambien and Nightmares - Ann O'G. 11:01 3/03/03 (0)

Re: Ambien and Nightmares - Jay 17:24 2/15/03 (0)

Questions re Sleep Restriction - NF 09:44 2/14/03 (2)

Re: Questions re Sleep Restriction - Keith 15:17 2/14/03 (0)

Re: Questions re Sleep Restriction - Jan 12:38 2/14/03 (0)

To David Paul - Paul 21:36 2/13/03 (1)

Re: To David Paul - Paul 08:14 2/14/03 (0)

Question for A-B - Paul 06:14 2/13/03 (2)

Re: Question for A-B - A-B 06:35 2/14/03 (1)

Re: Question for A-B - Paul 08:16 2/14/03 (0)

Questions about sleep restriction - Keith 15:26 2/12/03 (3)

Re: Questions about sleep restriction - Paul 18:10 2/12/03 (2)

Re: Questions about sleep restriction - Keith 18:52 2/12/03 (1)

Re: Questions about sleep restriction - Chris (2) 06:11 2/13/03 (0)

A newcomer - Rainbow 13:39 2/11/03 (2)

Re: A newcomer - A-B 09:02 2/12/03 (0)

Re: A newcomer - Jan 05:15 2/12/03 (0)

sleep restriction - chickweed 12:16 2/11/03 (1)

Re: sleep restriction - A-B 08:46 2/12/03 (0)

upcoming sleep restriction - ninjie 08:34 2/11/03 (1)

Re: upcoming sleep restriction - Chris (2) 06:19 2/12/03 (0)

new mom can't sleep - mommy 20:30 2/10/03 (2)

Re: new mom can't sleep - Jan 05:10 2/11/03 (1)

Re: new mom can't sleep - Chris (2) 06:26 2/11/03 (0)

Can't read if I want to sleep :( - Tee 16:28 2/10/03 (3)

Re: Can't read if I want to sleep :( - Zephyr 17:02 2/14/03 (0)

Re: Can't read if I want to sleep :( - Adrienne 19:49 2/10/03 (1)

Re: Can't read if I want to sleep :( - A-B 08:37 2/12/03 (0)

Always waking during the night..... - Jay 08:14 2/10/03 (1)

Re: Always waking during the night..... - A-B 08:36 2/12/03 (0)

Welcome to Forum19 - Sandman 22:15 2/09/03 (1)

Re: Welcome to Forum19 - Les Z. 05:20 4/09/03 (0)

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