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Re: Is insomnia self-perpetuating?

Posted by nosleepforme on April 28, 2003 at 12:41:22:

In Reply to: Is insomnia self-perpetuating? posted by June on April 28, 2003 at 10:55:30:

I have thought of that before also. Its like the body retrains itself to less and less. I never get sleepy! What very little sleep I do get is only if I take meds. To sleep normal again (like I used to 7 months ago)is a dream. I would like to know the answer to this also.

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