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Posted by isa on June 05, 1999 at 09:40:40:In Reply to: Re: failing at the Bar exam exam twice being prepared because of no sleep!!! Help for the 3rd time!! posted by Brian Bridge on June 01, 1999 at 08:17:22:
dear Brian:
well the delta tapes are not recognized by official medicine so if you ask your doctor, he/she won't think much of it - they tend to prefer drugs! The delta tapes are just supposed to (and it works for me) help you move easily into sleep and to stay asleep. They assist your brain in producing the naural brain-wave rhythms of the sleep state. Helps you drift through the borderline state between wakefulness and sleep. You have to play them softly throughout the night using ear buds or headphones.
I can send you to a web site:
http://www.monroe-inst.com/
check it out for more information
works for me, at least it helps, I wouldn't rely just on them to fall asleep the night before the exam though!Take care
isabelle
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