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Posted by Meg on June 25, 1999 at 18:36:01:In Reply to: Disjointed thoughts...am i crazy? posted by Rachel on June 25, 1999 at 09:32:47:
The kind of thoughts you are experiencing are pretty normal before falling asleep. You are going into the alpha state, getting ready to fall asleep and dream.
This is not a sign of mental illness. In fact, if you think about it, all of our dreams are crazy. Apparently we have to go crazy in our dreams at night, in order to stay sane during the day. This is somehow necessary. They had a special about this on the "Sleep Files" on Discovery.
Meg
- Re: Disjointed thoughts...am i crazy? Rachel 6/26/99 (0)
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