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Posted by Jon Duffy on June 26, 1999 at 00:12:53:In Reply to: Re: My Story: How I was cured of insomnia without drugs posted by Cured on June 07, 1999 at 14:55:25:
Boy I understand the anxiety issue. I want to sleep well so badly that I can't. I cannot shut my mind off. The more I try to focus on counting sheep or what ever the more my mind races and I get no sleep. I do not see medication as the solution to me it seems totally a psychology thing. Knowing that though only creates more anxiety as I try to will myself to sleep.
- Re: My Story: How I was cured of insomnia without drugs Deb 7/03/99 (0)
- Re: My Story: How I was cured of insomnia without drugs Denise 6/26/99 (0)
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