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Re: Ambien Help

Posted by rckymtns on July 31, 2003 at 20:32:51:

In Reply to: Ambien Help posted by Desperate Mom on July 31, 2003 at 12:01:40:

When I was on ambien the nights the ambien was less effective correlated with my stress/anxiety about not sleeping. The book Say Goodnight to Insomnia got me off ambien for good. HTH!

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