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Re: Back to Sleep Restriction 101


Posted by otis on August 08, 2003 at 08:36:27:

In Reply to: Re: Back to Sleep Restriction 101 posted by Blue on August 08, 2003 at 06:08:56:

I am also on one of my bad streaks. However, I only have a one or two week good streak and then I have a couple of bad nights. This bad streak is lasting longer. Maybe it is due to more stress. I follow very similiar procedures as you do. The good news is that we know the bad streaks do not last.

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