A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting



Archived Insomnia Forum20 viewing only. To post a new topic go to the Insomnia Forum Homepage.

Re: Back to Sleep Restriction 101


Posted by Blue on August 10, 2003 at 22:49:20:

In Reply to: Re: Back to Sleep Restriction 101 posted by otis on August 08, 2003 at 08:36:27:

I guess I have things bothering me that's why I can't sleep. I have not been feeling happy recently, partly becos of my poor sleep.

For my exercise part, I used to jog but now I swim instead becos I enjoy swimming more. I do not know if this a factor for my bad streak cos maybe jogging is more tiring???

Follow Ups:



Archived Insomnia Forum20 viewing only. To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved