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Re: Last Night

Posted by alex on October 16, 2003 at 11:50:12:

In Reply to: Re: Last Night posted by Cecilia on October 16, 2003 at 11:45:05:

thanks cecilia for the advice. i've read some of your posts and find them interesting....seems to be you're one of the "truth seekers" and that's awesome. so how long did it take before you noticed improvement and did you use SR? did you have problems with sleep onset and sleep maintenance and did you find it hard to get out of bed at night if you weren't falling asleep? also, i live in seattle and it's dark and cloudy so getting sun in the morning to reset the internal clock seems like it would be impossible lol.

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