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Re: Can't Stay Asleep

Posted by otis on October 16, 2003 at 17:54:56:

In Reply to: Can't Stay Asleep posted by Stella on October 16, 2003 at 10:09:25:

Many different physical problems can cause you to wake up. Have you looked into light therapy? Have you tried sleep restriction? Have you had a thorough physical evalution and ruled out all physical problems?

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