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Re: Acupressure

Posted by maryflo on October 17, 2003 at 14:24:03:

In Reply to: Acupressure posted by nosleepforme on October 17, 2003 at 05:59:59:

I've not had success with it. Might just be me. I've been going to an acupressure guy the last couple of months, and the acupressure feels great and my energy in general is noticeably better, which is important, but I don't see any real change in sleep patterns.

Acupressurist feels that what you do for sleep is rub hard about 30 times on certain spots at the back of your skull. You have a matched set. There's a point about an inch behind your earlobe, on the underside of the bone that sticks out slightly at the bottom of your skull. He says you can find the spot by finding what hurts. (On me it hurts plenty.) There's also a spot on the inner wrist he likes, but I don't remember where it is.


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