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The goals of this forum are to help people understand insomnia, to help people decide if they need to talk to their physician, and to offer support to those who have been diagnosed with insomnia. Sharing experiences is encouraged, however recommending a person change treatment or giving other medical advice is discouraged. Changes in treatment should be done under medical supervision.

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Thanks sleepynj and beth... - Shari 09:10 3/05/04 (1)

Re: Thanks sleepynj and beth... - beth 09:46 3/05/04 (0)

Melatonin (5 - HTP) - bpatrick 07:37 3/05/04 (0)

Message for Anne (2) - the crusader 14:31 3/04/04 (3)

Re: Message for Anne (2) - Anne (2) 08:42 3/05/04 (2)

Re: Message for Anne (2) - Anne (2) 08:45 3/05/04 (1)

Re: Message for Anne (2) - the crusader 15:22 3/05/04 (0)

Diphenhydramine/Simply Sleep OTC - Jazzy 12:54 3/04/04 (0)

Any success using light box - wileysmom 09:48 3/03/04 (0)

Klonopin question - Shari 13:10 3/02/04 (4)

Re: Klonopin question - sleepynj 14:31 3/03/04 (1)

Re: Klonopin question - beth 06:33 3/04/04 (0)

Re: Klonopin question - beth 12:53 3/03/04 (1)

Re: Klonopin question - beth 12:55 3/03/04 (0)

Sleep Clinic - Doctor says no - bpatrick 08:34 3/02/04 (3)

Re: Sleep Clinic - Doctor says no - Anne (2) 19:09 3/03/04 (1)

Re: Sleep Clinic - Doctor says no - bpatrick 13:23 3/04/04 (0)

Re: Sleep Clinic - Doctor says no - otis 09:22 3/02/04 (0)

Muscle Twitching - Sonata ? - bpatrick 07:58 3/02/04 (0)

My weird sleeping - Jophiel 20:43 2/27/04 (0)

best to get up? - ninjie 11:21 2/27/04 (1)

Re: best to get up? - otis 20:10 3/01/04 (0)

Sudden Jerk When Falkling Asleep - Whalensdad 06:51 2/27/04 (1)

Re: Sudden Jerk When Falkling Asleep - the crusader 15:35 2/27/04 (0)

Reply to sparky (& others.) - Steveo 06:34 2/27/04 (2)

Re: Reply to sparky (& others.) - Sparky 08:14 2/27/04 (1)

Re: Reply to sparky (& others.) - Steveo 08:49 2/27/04 (0)

I need help - Jesse 01:20 2/27/04 (3)

Re: I need help - otis 20:08 3/01/04 (0)

Re: I need help - the crusader 14:10 2/27/04 (0)

Re: I need help - Chris (2) 05:22 2/27/04 (0)

To Heidi - maryflo 21:11 2/26/04 (0)

real insomniacs - the crusader 15:36 2/26/04 (9)

Re: real insomniacs - Anne (2) 19:21 3/03/04 (0)

Re: real insomniacs - Sparky 07:52 2/27/04 (0)

Re: real insomniacs - Chris (2) 05:16 2/27/04 (5)

Re: real insomniacs - Anne (2) 19:27 3/03/04 (1)

Re: real insomniacs - the crusader 10:22 3/04/04 (0)

Re: real insomniacs - Carla 09:27 2/27/04 (2)

Re: real insomniacs - the crusader 15:30 2/27/04 (0)

Re: real insomniacs - maryflo 11:52 2/27/04 (0)

Re: real insomniacs - maryflo 20:22 2/26/04 (0)

Understanding sleep test - kismet 16:41 2/25/04 (1)

Re: Understanding sleep test - gr8_mstree 14:35 2/27/04 (0)

affraid i waon't sleep - ray 15:52 2/25/04 (1)

Re: affraid i waon't sleep - otis 18:31 2/25/04 (0)

Get some help with the thinking! - Steveo 10:18 2/24/04 (10)

Re: Get some help with the thinking! - Sparky 10:58 2/26/04 (0)

Re: Get some help with the thinking! - otis 12:53 2/25/04 (0)

Re: Get some help with the thinking! - Tom-N-Texas 14:04 2/24/04 (7)

Re: Get some help with the thinking! - Gina 08:12 2/26/04 (3)

Re: Get some help with the thinking! - Carla 13:52 2/26/04 (2)

Re: Get some help with the thinking! - otis 20:05 3/01/04 (0)

Re: Get some help with the thinking! - Steveo 08:22 2/27/04 (0)

Re: Get some help with the thinking! - beth 06:30 2/25/04 (2)

Re: Get some help with the thinking! - Carla 14:19 2/26/04 (1)

Re: Get some help with the thinking! - beth 14:00 2/27/04 (0)

MOST SEDATIVE MEDICINES - Omoplata 09:29 2/24/04 (1)

Re: MOST SEDATIVE MEDICINES - gr8_mstree 14:39 2/27/04 (0)

How do they monitor my sleep? - Molly 19:02 2/23/04 (1)

Re: How do they monitor my sleep? - kismet 16:48 2/25/04 (0)

I've tried everything! - Molly 18:42 2/23/04 (3)

Re: I've tried everything! - ray 17:31 2/26/04 (0)

Re: I've tried everything! - Dumb as a Fish 19:46 2/25/04 (1)

Re: I've tried everything! - Molly 18:08 2/26/04 (0)

Can't fall sleep with girlfriend - pjam 09:56 2/23/04 (1)

Re: Can't fall sleep with girlfriend - the crusader 13:10 2/25/04 (0)

thinking 2 much - leslo 15:40 2/13/04 (0)

i can't fall asleep at all - needsleep21 21:39 2/11/04 (1)

Re: i can't fall asleep at all - Missbiggles 21:59 2/11/04 (0)

selective memory - Missbiggles 17:13 2/11/04 (0)

Alcohol and music - the crusader 13:07 2/11/04 (4)

Re: Alcohol and music - Tom-N-Texas 18:35 2/12/04 (0)

Re: Alcohol and music - maryflo 10:35 2/12/04 (1)

Re: Alcohol and music - the crusader 13:20 2/13/04 (0)

Re: Alcohol and music - gr8_mstree 14:08 2/11/04 (0)

Nothing is working...Help! - missingsleep 13:05 2/11/04 (3)

Re: Nothing is working...Help! - otis 12:57 2/25/04 (0)

Re: Nothing is working...Help! - gr8_mstree 14:00 2/11/04 (1)

Re: Nothing is working...Help! - missingsleep 15:45 2/11/04 (0)

Observation - sleepynj 09:04 2/11/04 (1)

Re: Observation - Carla 16:47 2/11/04 (0)

Horrible night - Carla 07:43 2/11/04 (4)

Re: Horrible night - Tom-N-Texas 11:49 2/11/04 (1)

Re: Horrible night - Carla 15:41 2/11/04 (0)

Re: Horrible night - Chris (2) 08:19 2/11/04 (1)

Re: Horrible night - sleepynj 08:56 2/11/04 (0)

to maryflo - Heidi 20:00 2/10/04 (2)

Re: to maryflo - maryflo 14:01 2/11/04 (1)

Re: to maryflo - Heidi 09:59 2/13/04 (0)

another SR question - disidente 15:08 2/10/04 (2)

Re: another SR question - beth 09:55 2/11/04 (0)

Re: another SR question - Chris (2) 15:51 2/10/04 (0)

looking for advice and support - Carla 11:02 2/10/04 (12)

Re: looking for advice and support - Chris (2) 15:47 2/10/04 (6)

Re: looking for advice and support - Carla 20:51 2/10/04 (5)

Re: looking for advice and support - Karen 12:16 2/11/04 (4)

Re: looking for advice and support - Carla 15:43 2/12/04 (3)

Re: looking for advice and support - Karen 11:56 2/13/04 (2)

Re: looking for advice and support - Carla 18:03 2/13/04 (1)

Re: looking for advice and support - otis 18:43 2/25/04 (0)

Re: looking for advice and support - Karen 14:52 2/10/04 (1)

Re: looking for advice and support - Carla 20:54 2/10/04 (0)

Re: looking for advice and support - Tom-N-Texas 12:51 2/10/04 (2)

Re: looking for advice and support - Carla 20:56 2/10/04 (1)

Re: looking for advice and support - Tom-N-Texas 05:39 2/11/04 (0)

Identifying sleep apnea - brit N 09:08 2/10/04 (1)

Re: Identifying sleep apnea - gr8_mstree 14:07 2/10/04 (0)

Slight Relapse - fixedmyself 08:24 2/10/04 (0)

Business Week Cover Story on Sleep - barbarella 11:04 2/09/04 (2)

Re: Business Week Cover Story on Sleep - fixedmyself 12:30 2/10/04 (0)

Re: Business Week Cover Story on Sleep - maryflo 15:09 2/09/04 (0)

Ambien withdrawal symptoms - sm 10:02 2/09/04 (4)

Re: Ambien withdrawal symptoms - Molly 18:49 2/23/04 (0)

Re: Ambien withdrawal symptoms - Karen 11:10 2/09/04 (2)

Re: Ambien withdrawal symptoms - sm 15:30 2/09/04 (1)

Re: Ambien withdrawal symptoms - Karen 14:57 2/10/04 (0)

discouraged - disidente 06:32 2/09/04 (2)

Re: discouraged - beth 06:50 2/09/04 (1)

Re: discouraged - otis 09:26 2/09/04 (0)

reply to questtion sleepynj (01/27) - Noortje 02:27 2/09/04 (0)

Insurance restricting Ambien? - joyie 19:29 1/30/04 (1)

Re: Insurance restricting Ambien? - Tom-N-Texas 06:28 2/09/04 (0)

teeninsomnia? - troubledteen 16:18 1/30/04 (5)

Re: teeninsomnia? - vicximus 17:53 2/09/04 (2)

Re: teeninsomnia? - fixedmyself 08:31 2/10/04 (1)

Re: teeninsomnia? - vicximus 21:24 2/10/04 (0)

Re: teeninsomnia? - maryflo 15:06 2/09/04 (0)

Re: teeninsomnia? - Noortje 02:36 2/09/04 (0)

Waking, but not remembering? - doubleR 07:44 1/30/04 (4)

Re: Waking, but not remembering? - WoodTheMan04 08:00 1/30/04 (3)

Re: Waking, but not remembering? - Karen 10:36 1/30/04 (2)

Re: Waking, but not remembering? - WoodTheMan04 10:58 1/30/04 (1)

Re: Waking, but not remembering? - sleepynj 12:49 1/30/04 (0)

COATED TONGUE - Chan E. 07:36 1/29/04 (1)

Re: COATED TONGUE - gqllc 12:52 1/29/04 (0)

Dalmane Withdrawal help needed! - gqllc 04:59 1/29/04 (5)

Re: Dalmane Withdrawal help needed! - maryflo 09:30 1/29/04 (4)

Re: Dalmane Withdrawal help needed! - gqllc 12:36 1/29/04 (3)

Re: Dalmane Withdrawal help needed! - Paul 14:01 1/29/04 (1)

Re: Dalmane Withdrawal help needed! - indgogrey 17:22 1/29/04 (0)

Message to Heidi - maryflo 15:06 1/28/04 (1)

Re: Message to Heidi - Heidi 19:57 2/10/04 (0)

How Do You Get up? Please help.... - Apple 04:39 1/28/04 (6)

Re: How Do You Get up? Please help.... - Noortje 02:44 2/09/04 (0)

Re: How Do You Get up? Please help.... - goingbeserk 15:24 1/29/04 (0)

Re: How Do You Get up? Please help.... - Gina 22:20 1/28/04 (0)

Re: How Do You Get up? Please help.... - disidente 06:28 1/28/04 (2)

Re: How Do You Get up? Please help.... - indgogrey 07:26 1/28/04 (1)

Re: How Do You Get up? Please help.... - gr8_mstree 09:34 1/28/04 (0)

Do Others Understand? - Gina 21:36 1/27/04 (8)

Re: Do Others Understand? - Noortje 02:59 2/09/04 (0)

Re: Do Others Understand? - Gina 19:50 1/28/04 (1)

Re: Do Others Understand? - goingbeserk 15:40 1/29/04 (0)

Re: Do Others Understand? - disidente 08:19 1/28/04 (0)

Re: Do Others Understand? - fixedmyself 08:18 1/28/04 (0)

Re: Do Others Understand? - Chris (2) 08:02 1/28/04 (0)

Re: Do Others Understand? - sleepynj 06:13 1/28/04 (1)

Re: Do Others Understand? - indgogrey 07:19 1/28/04 (0)

Mirtazapine/remeron - indgogrey 15:45 1/27/04 (6)

Re: Mirtazapine/remeron - goingbeserk 15:55 1/29/04 (3)

Re: Mirtazapine/remeron - indgogrey 16:40 1/29/04 (2)

Re: Mirtazapine/remeron - goingbeserk 13:17 1/30/04 (1)

Re: Mirtazapine/remeron - indgogrey 17:34 1/30/04 (0)

Re: Mirtazapine/remeron - Paul 13:40 1/28/04 (1)

Re: Mirtazapine/remeron - sfm 10:47 1/29/04 (0)

Ambien, Depression, & Anxiety??? - SleeplessInNC 15:23 1/27/04 (8)

Re: Ambien, Depression, & Anxiety??? - Hope Star 13:27 1/30/04 (0)

Re: Ambien, Depression, & Anxiety??? - gr8_mstree 09:42 1/28/04 (2)

Re: Ambien, Depression, & Anxiety??? - Paul 13:38 1/28/04 (1)

Re: Ambien, Depression, & Anxiety??? - gr8_mstree 14:01 1/28/04 (0)

Re: Ambien, Depression, & Anxiety??? - fixedmyself 07:49 1/28/04 (0)

Re: Ambien, Depression, & Anxiety??? - kismet 01:22 1/28/04 (0)

Re: Ambien, Depression, & Anxiety??? - Chan E. 19:56 1/27/04 (1)

Re: Ambien, Depression, & Anxiety??? - SleeplessInNC 12:34 1/28/04 (0)

INSOMNIA NEWS - Chan E. 14:32 1/27/04 (1)

Re: INSOMNIA NEWS - goingbeserk 15:59 1/29/04 (0)

ceilexa? - disidente 06:27 1/27/04 (3)

Re: ceilexa? - Noortje 08:19 1/27/04 (1)

Re: ceilexa? - sleepynj 08:58 1/27/04 (0)

Re: ceilexa? - sleepynj 08:00 1/27/04 (0)

Need some support - kismet 04:33 1/27/04 (15)

Re: Need some support - fixedmyself 07:00 1/27/04 (14)

Re: Need some support - kismet 12:27 1/27/04 (13)

Re: Need some support - gr8_mstree 09:54 1/28/04 (12)

Re: Need some support - kismet 10:20 1/28/04 (11)

Re: Need some support - gr8_mstree 10:36 1/28/04 (10)

Re: Need some support - kismet 04:59 1/29/04 (9)

Re: Need some support - gr8_mstree 08:12 1/29/04 (8)

Re: Need some support - kismet 15:21 1/29/04 (7)

Re: Need some support - gr8_mstree 07:43 1/30/04 (6)

Re: Need some support - kismet 13:10 1/30/04 (5)

Re: Need some support - gr8_mstree 14:29 1/30/04 (4)

Re: Need some support - kismet 16:03 1/30/04 (3)

Re: Need some support - gr8_mstree 17:10 1/30/04 (2)

Re: Need some support - kismet 16:20 2/09/04 (1)

Re: Need some support - gr8_mstree 19:42 2/09/04 (0)

I am doing so much better - Noortje 15:02 1/26/04 (3)

Re: I am doing so much better - sleepynj 15:11 1/26/04 (2)

Re: I am doing so much better - Noortje 08:05 1/27/04 (1)

Re: I am doing so much better - sleepynj 09:02 1/27/04 (0)

Hi - sleepynj 07:35 1/26/04 (2)

Re: Hi - otis 09:47 1/30/04 (0)

Re: Hi - Tom-N-Texas 07:56 1/26/04 (0)

Stubborn anxiety/medication summary - Skip 04:02 1/26/04 (7)

Re: Stubborn anxiety/medication summary - kismet 05:30 1/27/04 (0)

Re: Stubborn anxiety/medication summary - fixedmyself 14:30 1/26/04 (0)

Re: Stubborn anxiety/medication summary - beth 06:47 1/26/04 (2)

Re: Stubborn anxiety/medication summary - Skip 10:45 1/26/04 (1)

Re: Stubborn anxiety/medication summary - sleepynj 12:50 1/26/04 (0)

Re: Stubborn anxiety/medication summary - disidente 06:15 1/26/04 (1)

Re: Stubborn anxiety/medication summary - Skip 10:47 1/26/04 (0)

Coping with setbacks - Gina 03:17 1/26/04 (1)

Re: Coping with setbacks - fixedmyself 14:58 1/26/04 (0)

strobe light - indgogrey 00:01 1/26/04 (1)

Re: strobe light - indgogrey 03:16 1/26/04 (0)

this has worked for a friend, - indgogrey 23:51 1/25/04 (1)

Re: this has worked for a friend, - sfm 10:50 1/29/04 (0)

On Duty - the crusader 11:42 1/22/04 (5)

Re: On Duty - indgogrey 23:01 1/25/04 (0)

Re: On Duty - Joanna 20:52 1/22/04 (1)

Re: On Duty - the crusader 10:09 1/23/04 (0)

Re: On Duty - Steveo 12:01 1/22/04 (1)

Re: On Duty - the crusader 14:54 1/22/04 (0)

Cassidy - Hows it going?? - Steveo 10:49 1/22/04 (1)

Re: Cassidy - Hows it going?? - Cassidy 08:12 1/28/04 (0)

Wood-the-man - Hows it going?? - Steveo 10:43 1/22/04 (1)

Re: Wood-the-man - Hows it going?? - WoodTheMan04 07:19 1/23/04 (0)

Beth etc -How 2change yor thoughts? - Steveo 10:27 1/22/04 (5)

Re: Beth etc -How 2change yor thoughts? - beth 07:02 1/23/04 (0)

Re: Beth etc -How 2change yor thoughts? - Tom-N-Texas 17:54 1/22/04 (2)

Re: Beth etc -How 2change yor thoughts? - Steveo 04:24 1/23/04 (1)

Re: Beth etc -How 2change yor thoughts? - Tom-N-Texas 06:39 1/23/04 (0)

Re: Beth etc -How 2change yor thoughts? - Chris (2) 15:44 1/22/04 (0)

Long-Long-Long Term Insomnia - MooDogster 21:23 1/21/04 (1)

Re: Long-Long-Long Term Insomnia - maryflo 19:53 1/22/04 (0)

Permanent effects from insomnia? - SDA 11:32 1/21/04 (17)

Re: Permanent effects from insomnia? - goingbeserk 14:44 1/28/04 (0)

Re: Permanent effects from insomnia? - the crusader 11:38 1/22/04 (0)

Re: Permanent effects from insomnia? - beth 06:46 1/22/04 (0)

Re: Permanent effects from insomnia? - Tom-N-Texas 06:04 1/22/04 (0)

Re: Permanent effects from insomnia? - Steveo 11:54 1/21/04 (12)

Re: Permanent effects from insomnia? - disidente 16:26 1/21/04 (0)

Re: Permanent effects from insomnia? - Tired 12:21 1/21/04 (10)

Re: Permanent effects from insomnia? - Steveo 13:37 1/21/04 (9)

Re: Permanent effects from insomnia? - Tired 14:17 1/21/04 (8)

Re: Permanent effects from insomnia? - Chris (2) 06:06 1/22/04 (7)

Re: Permanent effects from insomnia? - Chan Eu 07:50 1/22/04 (6)

Re: Permanent effects from insomnia? - Sleepy Mom of 2 14:00 1/22/04 (5)

Re: Permanent effects from insomnia? - Chris (2) 15:39 1/22/04 (4)

Re: Permanent effects from insomnia? - SDA 20:44 1/22/04 (3)

Re: Permanent effects from insomnia? - bvrengr2006 22:29 1/22/04 (2)

Re: Permanent effects from insomnia? - bvrengr2006 22:30 1/22/04 (1)

Re: Permanent effects from insomnia? - SDA 08:29 1/23/04 (0)

Valerian - Groggy 11:11 1/21/04 (2)

Re: Valerian - disidente 16:12 1/21/04 (0)

Re: Valerian - fixedmyself 13:01 1/21/04 (0)

insomnia bladder - ken 09:37 1/21/04 (2)

Re: insomnia bladder - otis 09:18 1/29/04 (0)

Re: insomnia bladder - maryflo 05:08 1/22/04 (0)

Pressure in head creating insomnia? - sapphire_72756 06:05 1/21/04 (0)

Early awkenings for Kismet - Hope Star 12:26 1/20/04 (1)

Re: Early awkenings for Kismet - kismet 13:19 1/20/04 (0)

getting warm ,runningscool - Hope Star 11:54 1/20/04 (1)

Re: getting warm ,runningscool - maryflo 05:11 1/22/04 (0)

This worked for me . . . - fixedmyself 11:49 1/20/04 (3)

Re: This worked for me . . . - indgogrey 23:25 1/25/04 (0)

Re: This worked for me . . . - Tom-N-Texas 17:26 1/20/04 (0)

Re: This worked for me . . . - disidente 13:15 1/20/04 (0)

Sounds in ears - Sleepy Mom of 2 11:35 1/20/04 (2)

Re: Sounds in ears - maryflo 05:02 1/22/04 (1)

Re: Sounds in ears - Sleepy Mom of 2 13:52 1/22/04 (0)

Question about Melatonin digestion. - Phaedrus 10:32 1/20/04 (0)

Another sr question - kismet 00:53 1/20/04 (4)

Re: Another sr question - disidente 06:32 1/20/04 (0)

Re: Another sr question - Chris (2) 05:40 1/20/04 (2)

Re: Another sr question - kismet 07:10 1/20/04 (1)

Re: Another sr question - otis 20:24 1/20/04 (0)

Desperate - sleepless 22:44 1/19/04 (4)

Re: Desperate - Gina 03:34 1/26/04 (0)

odd improvement - disidente 12:43 1/19/04 (0)

Sleep study question???? - kismet 09:23 1/16/04 (0)

Question for peacenow - nosleepforme 14:36 1/15/04 (0)

I lost everything because of Ambien - losteverything 13:45 1/15/04 (10)

Re: I lost everything because of Ambien - otis 18:01 1/29/04 (1)

Re: I lost everything because of Ambien - fixedmyself 14:07 1/30/04 (0)

Re: I lost everything because of Ambien - paf 12:56 1/16/04 (0)

Re: I lost everything because of Ambien - Night Owl 10:58 1/16/04 (0)

Re: I lost everything because of Ambien - sleepynj 09:11 1/16/04 (2)

Re: I lost everything because of Ambien - goingbeserk 10:09 1/28/04 (0)

Re: I lost everything because of Ambien - Tired 10:10 1/16/04 (0)

Re: I lost everything because of Ambien - Chris (2) 05:38 1/16/04 (1)

Re: I lost everything because of Ambien - sfm 08:05 1/21/04 (0)

how long in bed for SR? - disidente 10:43 1/15/04 (1)

Re: how long in bed for SR? - Karen 10:55 1/15/04 (0)

Please help - michkid22 10:34 1/15/04 (2)

Re: Please help - Gina 03:29 1/26/04 (0)

Re: Please help - fixedmyself 12:03 1/20/04 (0)

This is so crazy - sleepynj 07:10 1/15/04 (1)

Re: This is so crazy - beth 08:26 1/15/04 (0)

Cannot Sleep At All...Please Help! - Achilles 04:04 1/15/04 (1)

Re: Cannot Sleep At All...Please Help! - Karen 07:28 1/15/04 (0)

sleeping - sleepyshell 03:38 1/15/04 (1)

Re: sleeping - Steveo 04:26 1/15/04 (0)

Can only sleep 10 minutes - august 02:29 1/15/04 (2)

Re: Can only sleep 10 minutes - otis 09:55 1/20/04 (1)

Re: Can only sleep 10 minutes - indgogrey 23:37 1/25/04 (0)

feeling miserable - penny west 16:51 1/14/04 (2)

Re: feeling miserable - Steveo 04:09 1/15/04 (0)

guilty - shorty 13:02 1/14/04 (0)

Haven't slept for 2 days straight. - Lea 04:37 1/14/04 (2)

Re: Haven't slept for 2 days straight. - vicximus 08:33 1/14/04 (0)

Re: Haven't slept for 2 days straight. - sleepynj 08:26 1/14/04 (0)

Waking up early-miserable life - Shyam 04:10 1/14/04 (7)

Re: Waking up early-miserable life - disidente 10:29 1/19/04 (2)

Re: Waking up early-miserable life - Shyam 23:41 1/22/04 (1)

Re: Waking up early-miserable life - disidente 08:29 1/28/04 (0)

Re: Waking up early-miserable life - kismet 11:42 1/15/04 (2)

Re: Waking up early-miserable life - maryflo 04:57 1/22/04 (1)

Re: Waking up early-miserable life - kismet 06:35 1/29/04 (0)

Re: Waking up early-miserable life - kismet 06:59 1/14/04 (0)

DOES COFFEE REALLY KEEPS YOU AWAKE? - vicximus 21:56 1/13/04 (0)

Anyone tried "Inner Talk" CD's?? - Steveo 12:14 1/13/04 (6)

Re: Anyone tried "Inner Talk" CD's?? - chickweed 11:43 1/21/04 (3)

Re: Anyone tried "Inner Talk" CD's?? - maryflo 04:40 1/22/04 (2)

Re: Anyone tried "Inner Talk" CD's?? - Steveo 09:35 1/22/04 (0)

Re: Anyone tried "Inner Talk" CD's?? - maryflo 14:56 1/14/04 (0)

Re: Anyone tried "Inner Talk" CD's?? - Joanna 22:28 1/13/04 (0)

any suggestions - nosleepforme 11:21 1/13/04 (6)

Re: any suggestions - otis 09:33 1/19/04 (0)

Re: any suggestions - nosleepforme 11:44 1/15/04 (0)

Re: any suggestions - shorty 10:44 1/14/04 (0)

Re: any suggestions - Sparky 10:30 1/14/04 (0)

Re: any suggestions - peacenow 19:57 1/13/04 (0)

Re: any suggestions - Steveo 11:58 1/13/04 (0)

THANK YOU-WHAT IS SLEEP RESTICTION? - WITS_end! 09:17 1/13/04 (3)

Re: THANK YOU-WHAT IS SLEEP RESTICTION? - disidente 08:11 1/14/04 (0)

Re: THANK YOU-WHAT IS SLEEP RESTICTION? - Chris (2) 07:46 1/14/04 (0)

Re: THANK YOU-WHAT IS SLEEP RESTICTION? - kismet 07:38 1/14/04 (0)

Observations.... - Elizabeth 22:11 1/12/04 (2)

Re: Observations.... - Steveo 11:20 1/13/04 (1)

Re: Observations.... - Elizabeth 22:19 1/13/04 (0)

Waking way too early....need advice - kismet 11:50 1/12/04 (2)

Re: Waking way too early....need advice - maryflo 20:32 1/12/04 (1)

Re: Waking way too early....need advice - kismet 07:06 1/13/04 (0)

morning sun to reset body clock? - disidente 09:50 1/12/04 (4)

Re: morning sun to reset body clock? - kismet 10:01 1/12/04 (3)

Re: morning sun to reset body clock? - bvrengr2006 11:10 1/12/04 (2)

Re: morning sun to reset body clock? - kismet 11:24 1/12/04 (1)

CAN PILLS MAKE U WORSE IN LONG RUN? - WITS_end! 09:31 1/12/04 (2)

Re: CAN PILLS MAKE U WORSE IN LONG RUN? - Cassidy 08:20 1/13/04 (1)

Re: CAN PILLS MAKE U WORSE IN LONG RUN? - WITS_end! 09:15 1/13/04 (0)

WoodTheMan - sleepynj 08:29 1/12/04 (1)

Re: WoodTheMan - WoodTheMan04 10:20 1/12/04 (0)

Sam-E - sleepynj 08:02 1/12/04 (0)

It's a New Year - Tom-N-Texas 07:05 1/12/04 (1)

Re: It's a New Year - sleepynj 07:52 1/12/04 (0)

Elavil + success - kismet 01:53 1/12/04 (2)

Re: Elavil + success - shorty 12:45 1/14/04 (1)

Re: Elavil + success - kismet 11:28 1/19/04 (0)

Thankyou to everyone who replied!! - Steveo 16:20 1/09/04 (0)

PLEASE HELP - WITS_end! 12:39 1/09/04 (2)

Re: PLEASE HELP - Tom-N-Texas 17:07 1/12/04 (1)

Re: PLEASE HELP - WITS_end! 09:20 1/13/04 (0)

101: how to sleep with SSRI's? - Matt 11:08 1/09/04 (0)

Important Question - sleepynj 11:03 1/09/04 (7)

Re: Important Question - Chris (2) 16:44 1/09/04 (0)

Re: Important Question - sleeplessinwa 15:04 1/09/04 (0)

Re: Important Question - Tom-N-Texas 14:16 1/09/04 (0)

Re: Important Question - beth 13:27 1/09/04 (0)

Re: Important Question - Steveo 11:46 1/09/04 (0)

Re: Important Question - Tired 11:39 1/09/04 (1)

Re: Important Question - truejam 08:00 1/12/04 (0)

To Beth, Chris and other success... - Steveo 08:59 1/09/04 (2)

Re: To Beth, Chris and other success... - beth 13:23 1/09/04 (1)

Re: To Beth, Chris and other success... - Chris (2) 16:42 1/09/04 (0)

To Tom - Many thanks! - Steveo 08:10 1/09/04 (5)

Re: To Tom - Many thanks! - Tom-N-Texas 13:01 1/09/04 (0)

Re: To Tom - Many thanks! - Sparky 10:46 1/09/04 (3)

Re: To Tom - Many thanks! - Steveo 11:23 1/09/04 (2)

Re: To Tom - Many thanks! - Sparky 14:56 1/09/04 (0)

Re: To Tom - Many thanks! - WoodTheMan04 12:36 1/09/04 (0)

I feel extremely cold - runningiscool 00:31 1/09/04 (6)

Re: I feel extremely cold - Night Owl 14:04 1/09/04 (0)

Re: I feel extremely cold - maryflo 13:41 1/09/04 (0)

Re: I feel extremely cold - WITS_end! 12:44 1/09/04 (0)

Re: I feel extremely cold - WITS_end! 12:44 1/09/04 (0)

Re: I feel extremely cold - Steveo 08:34 1/09/04 (0)

Re: I feel extremely cold - kismet 08:29 1/09/04 (0)

Note to Heidi, Anne, Barbarella and - maryflo 15:23 1/08/04 (0)

Early wakenings...need advice - kismet 15:06 1/08/04 (2)

Re: Early wakenings...need advice - disidente 08:29 1/14/04 (0)

Re: Early wakenings...need advice - otis 17:21 1/12/04 (0)

New here: Thoughts fuel the fire! - Steveo 11:08 1/08/04 (6)

Re: New here: Thoughts fuel the fire! - Tom-N-Texas 16:01 1/08/04 (5)

Re: New here: Thoughts fuel the fire! - Steveo 16:22 1/08/04 (4)

Re: New here: Thoughts fuel the fire! - Tom-N-Texas 07:40 1/09/04 (0)

Re: New here: Thoughts fuel the fire! - Tom-N-Texas 20:10 1/08/04 (2)

Re: New here: Thoughts fuel the fire! - vicximus 22:09 1/08/04 (1)

Re: New here: Thoughts fuel the fire! - Tom-N-Texas 06:26 1/09/04 (0)

ambien and pregnancy - Layna 09:34 1/08/04 (1)

Re: ambien and pregnancy - sleeplessinwa 10:45 1/08/04 (0)

Strange new sleeping pattern - WoodTheMan04 06:34 1/08/04 (3)

Re: Strange new sleeping pattern - sleepynj 08:29 1/08/04 (2)

Re: Strange new sleeping pattern - WoodTheMan04 08:51 1/08/04 (1)

Re: Strange new sleeping pattern - sleepynj 11:43 1/08/04 (0)

I HaveTrouble Sleeping(past4nights) - vicximus 16:26 1/07/04 (5)

Re: I HaveTrouble Sleeping(past4nights) - otis 09:51 1/08/04 (0)

Re: I HaveTrouble Sleeping(past4nights) - sleepynj 06:00 1/08/04 (1)

Re: I HaveTrouble Sleeping(past4nights) - vicximus 11:31 1/08/04 (0)

Re: I HaveTrouble Sleeping(past4nights) - vicximus 16:31 1/07/04 (1)

Re: I HaveTrouble Sleeping(past4nights) - Chris (2) 16:51 1/07/04 (0)

anyone else use Klonopin for sleep? - sleeplessinwa 15:24 1/07/04 (1)

Re: anyone else use Klonopin for sleep? - sleepynj 06:04 1/08/04 (0)

SR - Groggy 12:44 1/07/04 (1)

Re: SR - Chris (2) 16:44 1/07/04 (0)

a good book? - Groggy 12:37 1/07/04 (1)

Re: a good book? - otis 18:49 1/07/04 (0)

has my brain been damaged? - SDA 12:13 1/07/04 (2)

Re: has my brain been damaged? - maryflo 20:55 1/08/04 (0)

Re: has my brain been damaged? - Andrea 22:13 1/07/04 (0)

how long does recovery take? - disidente 10:33 1/07/04 (4)

Re: how long does recovery take? - Gina 17:02 1/07/04 (0)

Re: how long does recovery take? - otis 10:56 1/07/04 (2)

Re: how long does recovery take? - sleepynj 11:31 1/07/04 (1)

Re: how long does recovery take? - Chris (2) 16:42 1/07/04 (0)

Last Night - sleepynj 06:16 1/07/04 (2)

Re: Last Night - otis 10:54 1/07/04 (0)

Re: Last Night - truejam 07:09 1/07/04 (0)

HELP! I CANT SLEEP - vicximus 20:44 1/06/04 (0)

Sleep apnea issue - nosleepinaz 09:51 1/06/04 (0)

Cognitive Therapy - otis 09:46 1/06/04 (0)

Wish I was Dead! - sleepynj 09:10 1/06/04 (8)

Re: Wish I was Dead! - sleeplessinwa 11:05 1/08/04 (0)

Re: Wish I was Dead! - Tom-N-Texas 19:26 1/07/04 (0)

Re: Wish I was Dead! - SDA 13:47 1/07/04 (0)

Re: Wish I was Dead! - Karen 09:40 1/06/04 (0)

Re: Wish I was Dead! - otis 09:39 1/06/04 (3)

Re: Wish I was Dead! - WoodTheMan04 09:59 1/06/04 (2)

Re: Wish I was Dead! - Sparky 10:21 1/08/04 (0)

Re: Wish I was Dead! - Chris (2) 15:36 1/06/04 (0)

Insomniacs try this - Tom-N-Texas 07:43 1/06/04 (4)

Re: Insomniacs try this - otis 09:35 1/06/04 (2)

Re: Insomniacs try this - sleepynj 11:28 1/06/04 (1)

Re: Insomniacs try this - Tom-N-Texas 14:05 1/06/04 (0)

Re: Insomniacs try this - Jan 08:35 1/06/04 (0)

Drug for sleep-wake rhythm... - charles757 07:18 1/06/04 (0)

Any ideas on delayed phase insomnia - England Rob 05:49 1/06/04 (0)

light box - bvrengr2006 19:56 1/05/04 (2)

Re: light box - wileysmom 09:51 3/03/04 (0)

Re: light box - otis 09:29 1/06/04 (0)

SLEEP SOLUTIONS? - greg 14:50 1/05/04 (0)

what else? - disidente 10:03 1/05/04 (0)

What's the Next Step? - sleepynj 07:34 1/05/04 (3)

Re: What's the Next Step? - WoodTheMan04 08:01 1/05/04 (2)

Re: What's the Next Step? - sleepynj 08:20 1/05/04 (1)

Re: What's the Next Step? - otis 10:01 1/05/04 (0)

This is driving me CRAZY - princessbadgirl 21:40 12/19/03 (0)

Sleep Restriction - otis 21:24 12/18/03 (2)

Re: Sleep Restriction - Elizabeth 21:57 12/18/03 (1)

Re: Sleep Restriction - otis 10:02 12/19/03 (0)

Zoloft - sleepynj 12:31 12/18/03 (2)

Re: Zoloft - otis 21:18 12/18/03 (0)

Re: Zoloft - Karen 15:11 12/18/03 (0)

Need some help - sleepymum 04:45 12/18/03 (1)

Re: Need some help - otis 10:10 12/19/03 (0)

That's it! Fully dedicated now - Cassidy 11:05 12/17/03 (2)

Re: That's it! Fully dedicated now - Noortje 15:03 12/17/03 (1)

Re: That's it! Fully dedicated now - Chris (2) 16:06 12/17/03 (0)

paxil? - disidente 18:25 12/16/03 (7)

Re: paxil? - maryflo 21:19 12/16/03 (6)

Re: paxil? - disidente 22:08 12/16/03 (5)

Re: paxil? - sleepynj 06:10 12/17/03 (4)

Re: paxil? - disidente 08:39 12/17/03 (2)

Re: paxil? - sleepynj 10:10 12/17/03 (1)

Re: paxil? - disidente 11:37 12/17/03 (0)

Re: paxil? - beth 06:44 12/17/03 (0)

Interesting relapse - anyone same? - Cassidy 12:51 12/16/03 (1)

Re: Interesting relapse - anyone same? - sleepynj 07:46 12/17/03 (0)

sTranGE - sleepynj 10:14 12/16/03 (1)

Re: sTranGE - rckymtns 12:06 12/16/03 (0)

recovering insomniac - penny west 09:26 12/16/03 (1)

Re: recovering insomniac - Chris (2) 15:33 12/16/03 (0)

thanks to Chris - histio 07:48 12/16/03 (3)

Re: thanks to Chris - sleepynj 08:11 12/16/03 (2)

Re: thanks to Chris - Chris (2) 15:26 12/16/03 (1)

Re: thanks to Chris - Noortje 14:51 12/17/03 (0)

Tough Couple of Days - sleepynj 06:50 12/16/03 (1)

Re: Tough Couple of Days - otis 11:53 12/17/03 (0)

Sonata and headaches - kismet 16:24 12/15/03 (1)

Re: Sonata and headaches - otis 10:08 12/18/03 (0)

If you've used Elavil successfully - LindaO 12:06 12/15/03 (5)

Re: If you've used Elavil successfully - otis 19:14 12/15/03 (2)

Re: If you've used Elavil successfully - otis 09:58 12/18/03 (0)

Re: If you've used Elavil successfully - LindaO 21:04 12/15/03 (0)

Re: If you've used Elavil successfully - maryflo 18:47 12/15/03 (1)

Re: If you've used Elavil successfully - LindaO 20:53 12/15/03 (0)

what to do about ativan - disidente 07:19 12/15/03 (8)

Re: what to do about ativan - maryflo 19:15 12/15/03 (1)

Re: what to do about ativan - disidente 00:54 12/16/03 (0)

Re: what to do about ativan - Paul 09:15 12/15/03 (5)

Re: what to do about ativan - disidente 11:06 12/15/03 (1)

Re: what to do about ativan - maryflo 19:32 12/15/03 (0)

Re: what to do about ativan - sleepynj 10:09 12/15/03 (2)

Re: what to do about ativan - disidente 11:00 12/16/03 (0)

Re: what to do about ativan - beth 06:25 12/16/03 (0)

Advice on a friend. - Shalindria 07:03 12/15/03 (0)

I need a little help with SR - Noortje 03:32 12/15/03 (3)

Re: I need a little help with SR - Chris (2) 05:12 12/15/03 (2)

Re: I need a little help with SR - sleepynj 10:00 12/15/03 (1)

Re: I need a little help with SR - Noortje 11:20 12/15/03 (0)

This is driving me NUTS! - Jack004 00:49 12/15/03 (1)

Re: This is driving me NUTS! - sleepynj 13:01 12/15/03 (0)

internet drugs/ ambien withdrawal - stacey10 06:37 12/12/03 (7)

Re: internet drugs/ ambien withdrawal - Karen 13:47 12/12/03 (0)

Re: internet drugs/ ambien withdrawal - Paul 13:06 12/12/03 (0)

Re: internet drugs/ ambien withdrawal - Henry in NY 12:25 12/12/03 (0)

Re: internet drugs/ ambien withdrawal - otis 09:43 12/12/03 (0)

Re: internet drugs/ ambien withdrawal - Night Owl 09:36 12/12/03 (2)

Re: internet drugs/ ambien withdrawal - Bella 11:36 12/15/03 (1)

Re: internet drugs/ ambien withdrawal - Chris (2) 05:08 12/16/03 (0)

total insomnia - 2 mnths -help! - stokesy 03:36 12/12/03 (3)

Re: total insomnia - 2 mnths -help! - Karen 07:33 12/12/03 (0)

Re: total insomnia - 2 mnths -help! - stacey10 06:49 12/12/03 (1)

Re: total insomnia - 2 mnths -help! - England Rob 05:39 1/06/04 (0)

how to stay awake during day? - disidente 08:35 12/11/03 (2)

Re: how to stay awake during day? - Noortje 09:15 12/11/03 (1)

Re: how to stay awake during day? - otis 10:15 12/11/03 (0)

naps - ninjie 13:28 12/10/03 (2)

Re: naps - otis 20:13 12/10/03 (1)

Re: naps - Noortje 04:07 12/11/03 (0)

New to Forum - Sleepy Mom of 2 11:40 12/10/03 (1)

Re: New to Forum - Gina 11:20 12/15/03 (0)

Time to withdraw - birthdaymonkey 10:39 12/10/03 (2)

Re: Time to withdraw - stacey10 06:52 12/12/03 (0)

Re: Time to withdraw - otis 20:15 12/10/03 (0)

Thanks to all of you: doing well - Noortje 00:54 12/10/03 (1)

Re: Thanks to all of you: doing well - Chris (2) 05:53 12/10/03 (0)

worried about sleep - cq22 21:01 12/09/03 (8)

Re: worried about sleep - stacey10 06:57 12/12/03 (0)

Re: worried about sleep - Noortje 00:43 12/10/03 (6)

Re: worried about sleep - Chris (2) 05:51 12/10/03 (5)

Re: worried about sleep - cq22 06:17 12/10/03 (4)

Re: worried about sleep - beth 08:44 12/10/03 (3)

Re: worried about sleep - Noortje 04:00 12/11/03 (2)

Re: worried about sleep - sleepynj 11:33 12/11/03 (1)

Re: worried about sleep - cq22 13:32 12/11/03 (0)

heart & sleep - disidente 19:38 12/09/03 (0)

Sleeping problems - Siraris 12:28 12/09/03 (3)

Re: Sleeping problems - Noortje 00:30 12/10/03 (1)

Re: Sleeping problems - beth 08:50 12/10/03 (0)

Re: Sleeping problems - otis 16:11 12/09/03 (0)

DSPS Please Help! - Scorpion_Vista 03:10 12/09/03 (0)

Conditioned Insomnia - Blue 21:04 12/08/03 (2)

Re: Conditioned Insomnia - Chris (2) 05:31 12/09/03 (1)

Re: Conditioned Insomnia - otis 09:11 12/09/03 (0)

is this as good as it gets? - Shari 12:52 12/08/03 (2)

Re: is this as good as it gets? - otis 15:46 12/08/03 (0)

Re: is this as good as it gets? - beth 14:06 12/08/03 (0)

SRT question - disidente 11:48 12/08/03 (6)

Re: SRT question - otis 09:24 12/09/03 (0)

Re: SRT question - Noortje 03:32 12/09/03 (2)

Re: SRT question - disidente 07:25 12/09/03 (1)

Re: SRT question - Noortje 14:27 12/09/03 (0)

Re: SRT question - Karen 12:46 12/08/03 (1)

Re: SRT question - disidente 13:37 12/08/03 (0)

tentative success coming off ambien - Suzie 08:36 12/08/03 (1)

Re: tentative success coming off ambien - maryflo 19:34 12/15/03 (0)

Major addiction to ambien - Bella 12:20 12/05/03 (3)

Re: Major addiction to ambien - Reatha 17:10 1/16/04 (0)

Re: Major addiction to ambien - Paul 12:26 12/05/03 (1)

Re: Major addiction to ambien - sfm 06:43 12/08/03 (0)

Rapid heartbeat. - hopeful 11:45 12/05/03 (4)

Re: Rapid heartbeat. - beth 12:27 12/08/03 (0)

Re: Rapid heartbeat. - Noortje 09:07 12/08/03 (2)

Re: Rapid heartbeat. - hopeful 11:14 12/08/03 (1)

Re: Rapid heartbeat. - Noortje 03:13 12/09/03 (0)

GABA - Marie 09:56 12/05/03 (2)

Re: GABA - sfm 06:46 12/08/03 (1)

Re: GABA - sfm 06:41 12/09/03 (0)

trying Sleep Restriction - t-man 04:56 12/05/03 (3)

Re: trying Sleep Restriction - Cassidy 17:19 12/05/03 (2)

Re: trying Sleep Restriction - t-man 07:10 12/08/03 (1)

Re: trying Sleep Restriction - otis 17:16 12/09/03 (0)

Awake - Bogack 13:25 12/04/03 (1)

Re: Awake - otis 09:10 12/08/03 (0)

Sorry About Previous Post - Cassidy 09:29 12/04/03 (0)

Support for Sleep Restriction Plan - Cassidy 09:05 12/04/03 (4)

Re: Support for Sleep Restriction Plan - disidente 13:10 12/09/03 (0)

Re: Support for Sleep Restriction Plan - Noortje 08:55 12/08/03 (0)

Re: Support for Sleep Restriction Plan - Cassidy 09:49 12/04/03 (1)

Re: Support for Sleep Restriction Plan - t-man 04:57 12/05/03 (0)

Bad insomnia - hopeful 10:31 12/03/03 (0)

how long can u take sleeping pills - tellme 09:06 12/02/03 (5)

Re: how long can u take sleeping pills - maryflo 19:16 12/03/03 (0)

Re: how long can u take sleeping pills - Paul 13:39 12/03/03 (0)

Re: how long can u take sleeping pills - otis 20:21 12/02/03 (2)

Re: how long can u take sleeping pills - hopeful 10:36 12/03/03 (1)

Re: how long can u take sleeping pills - Prozac70 15:47 12/03/03 (0)

new to forum, seeking advice - no_doze 02:40 12/02/03 (5)

Re: new to forum, seeking advice - maryflo 05:22 12/04/03 (0)

Re: new to forum, seeking advice - otis 09:37 12/02/03 (2)

Re: new to forum, seeking advice - ken 10:03 1/30/04 (0)

Re: new to forum, seeking advice - no_doze 10:07 12/02/03 (0)

Re: new to forum, seeking advice - Chris (2) 06:10 12/02/03 (0)

Best medication - otis 14:09 12/01/03 (1)

Re: Best medication - Prozac70 10:15 12/02/03 (0)

Tried a long time - Prozac70 08:18 12/01/03 (10)

Re: Tried a long time - Chris (2) 15:17 12/01/03 (1)

Re: Tried a long time - Prozac70 16:06 12/01/03 (0)

Re: Tried a long time - Night Owl 14:36 12/01/03 (0)

Re: Tried a long time - Karen 10:34 12/01/03 (2)

Re: Tried a long time - hopeful 15:13 12/03/03 (1)

Re: Tried a long time - Karen 07:37 12/04/03 (0)

Re: Tried a long time - sadie (3) 08:48 12/01/03 (3)

Re: Tried a long time - Shari 10:39 12/01/03 (0)

Re: Tried a long time - Prozac70 10:38 12/01/03 (1)

Re: Tried a long time - otis 14:01 12/01/03 (0)

i need some advice - schools_tommorow 23:16 11/30/03 (2)

Re: i need some advice - tired xen 00:19 12/01/03 (0)

Re: i need some advice - Henry in NY 23:26 11/30/03 (0)

exhausted - tired xen 20:50 11/26/03 (0)

update - otis 09:32 11/25/03 (1)

Re: update - Chris (2) 04:40 11/26/03 (0)

healthy diet, calmer body - Cecilia 06:24 11/25/03 (2)

Re: healthy diet, calmer body - sleepynj 07:25 11/25/03 (1)

Re: healthy diet, calmer body - Cecilia 14:23 11/25/03 (0)

NOW what's going on?? - Shari 10:42 11/24/03 (1)

New hope - Noortje 02:16 11/24/03 (3)

Re: New hope - rckymtns 07:50 11/24/03 (0)

Re: New hope - beth 06:52 11/24/03 (1)

Re: New hope - Noortje 01:52 11/25/03 (0)

Beating insomnia through diet - pendinas 01:40 11/24/03 (5)

Re: Beating insomnia through diet - rckymtns 08:06 11/24/03 (0)

Re: Beating insomnia through diet - Alice 03:50 11/24/03 (1)

Re: Beating insomnia through diet - pendinas 04:11 11/24/03 (0)

Re: Beating insomnia through diet - Noortje 02:28 11/24/03 (1)

Re: Beating insomnia through diet - pendinas 04:18 11/24/03 (0)

I'm really not the only one! - Shari 10:36 11/21/03 (4)

Re: I'm really not the only one! - Chris (2) 14:08 11/21/03 (1)

Re: I'm really not the only one! - Shari 10:35 11/24/03 (0)

Re: I'm really not the only one! - rckymtns 12:48 11/21/03 (1)

Re: I'm really not the only one! - Shari 10:30 11/24/03 (0)

Feel a Little Better - sleepynj 07:36 11/21/03 (0)

Estorra, thyroid disfunction... etc - bvrengr2006 20:34 11/20/03 (3)

Re: Estorra, thyroid disfunction... etc - bvrengr2006 20:37 11/20/03 (2)

Re: Estorra, thyroid disfunction... etc - sleepynj 07:43 11/21/03 (1)

Re: Estorra, thyroid disfunction... etc - bvrengr2006 15:24 11/21/03 (0)

Best Sleep Tip - Matt A. 12:24 11/20/03 (0)

What helps me sometimes... - Anne (2) 05:47 11/20/03 (0)

Exercise is best cure for insomnia - Matt A. 13:22 11/19/03 (15)

Re: Exercise is best cure for insomnia - indgogrey 10:44 1/28/04 (0)

Re: Exercise is best cure for insomnia - disidente 12:31 12/08/03 (0)

Re: Exercise is best cure for insomnia - beth 06:57 11/24/03 (0)

Re: Exercise is best cure for insomnia - Heidi 19:52 11/20/03 (0)

Re: Exercise is best cure for insomnia - sfm 04:51 11/20/03 (0)

Re: Exercise is best cure for insomnia - otis 18:06 11/19/03 (1)

Re: Exercise is best cure for insomnia - Blue 21:58 11/19/03 (0)

Re: Exercise is best cure for insomnia - Night Owl 15:24 11/19/03 (7)

Re: Exercise is best cure for insomnia - Matt A. 12:20 11/20/03 (3)

Re: Exercise is best cure for insomnia - Night Owl 13:50 11/20/03 (2)

Re: Exercise is best cure for insomnia - Matt A. 14:55 11/20/03 (1)

Re: Exercise is best cure for insomnia - Night Owl 11:43 11/21/03 (0)

Re: Exercise is best cure for insomnia - Anne (2) 16:39 11/19/03 (2)

Re: Exercise is best cure for insomnia - sfm 04:54 11/20/03 (1)

Re: Exercise is best cure for insomnia - Matt A. 12:25 11/20/03 (0)

Imovane VS Ambien - Julia 12:38 11/18/03 (0)

Buspar - Anne (2) 10:02 11/18/03 (1)

Re: Buspar - Alice 03:44 11/24/03 (0)

Depressed - sleepynj 08:15 11/18/03 (11)

Re: Depressed - Blue 23:30 11/20/03 (0)

Re: Depressed - Cecilia 21:15 11/19/03 (0)

Re: Depressed - Karen 15:16 11/18/03 (0)

Re: Depressed - Anne (2) 10:07 11/18/03 (0)

Re: Depressed - Chris (2) 08:29 11/18/03 (6)

Re: Depressed - Noortje 15:08 11/18/03 (5)

Re: Depressed - Cecilia 07:52 11/20/03 (4)

Re: Depressed - Noortje 10:35 11/20/03 (3)

Re: Depressed - Cecilia 19:07 11/20/03 (2)

Re: Depressed - Noortje 02:09 11/25/03 (1)

Re: Depressed - Cecilia 05:39 11/25/03 (0)

Too many dreams - Tired 07:16 11/18/03 (2)

Re: Too many dreams - maryflo 15:33 11/20/03 (0)

Re: Too many dreams - Noortje 15:14 11/18/03 (0)

new to insomnia - deltamin 05:50 11/18/03 (1)

Re: new to insomnia - rckymtns 11:00 11/20/03 (0)

How are you all? - Heidi 20:31 11/17/03 (12)

Re: How are you all? - otis 14:26 11/19/03 (0)

Re: How are you all? - Shari 14:10 11/18/03 (1)

Re: How are you all? - Anne (2) 05:49 11/20/03 (0)

Re: How are you all? - Anne (2) 00:23 11/18/03 (8)

Re: How are you all? - Heidi 13:01 11/19/03 (6)

Re: How are you all? - maryflo 16:07 11/20/03 (5)

Re: How are you all? - Heidi 19:47 11/20/03 (4)

Re: How are you all? - maryflo 21:15 11/24/03 (1)

Re: How are you all? - Heidi 08:50 11/26/03 (0)

Re: How are you all? - maryflo 21:43 11/20/03 (1)

Re: How are you all? - Heidi 10:15 11/21/03 (0)

Re: How are you all? - Blue 17:41 11/18/03 (0)

Welcome to Forum22 - Sandman 12:44 11/17/03 (0)

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