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Re: Get some help with the thinking!

Posted by Carla on February 26, 2004 at 13:52:14:

In Reply to: Re: Get some help with the thinking! posted by Gina on February 26, 2004 at 08:12:23:

I have just finished reading Gregg Jacobs' book "Say Goodnight to Insomnia", which focuses a lot on cognitive behavioral therapy. I would like to find an appropriate therapist locally (not one who will make me feel like I am crazy for having insomnia, but who is well acquainted with curing chronic, conditioned insomnia. How do you go about finding such a trained person?

Carla (I am in Los
Angeles, CA)

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