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Re: best to get up?

Posted by otis on March 01, 2004 at 20:10:35:

In Reply to: best to get up? posted by ninjie on February 27, 2004 at 11:21:02:

If your wakeup time is 6:30am, I would allow yourself to drift in and out. I have the same thing and it is that I am not adjusted to getting so much sleep so the last hour is the shallowest. However, if I getting anxious and just not sleeping, I get up.

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