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Re: Is insomnia a blessing


Posted by Chris (2) on June 08, 2004 at 05:16:40:

In Reply to: Re: Is insomnia a blessing posted by Quinn on June 07, 2004 at 20:52:53:

Quinn, I followed the Sleep Restriction plan. If you do a search on this site, you'll find lots of posts that talk about SR. I mean lots! Some are in favor and some are not. SR gave me my life back. The sleep mall on this site has a lot of the books that we talk about in the post too.

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Archived Insomnia Forum23 viewing only. To post a new topic go to the Insomnia Forum Homepage

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