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Re: Best Recommendation for sleep onset

Posted by otis on September 21, 2004 at 19:55:31:

In Reply to: Best Recommendation for sleep onset posted by sleepydrax on September 21, 2004 at 08:03:03:

Sleep restriction is great for sleep onset insomnia. Read "Despartately Seekin Snoozin" by Weidman.

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