A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Insomnia Forum
Posting


Archived Insomnia Forum24 viewing only. To post a new topic go to the Insomnia Forum Homepage.

Can't fall aslep untill.....

Posted by Whiterin on September 24, 2004 at 06:22:48:

For the past 6 or 8 months I have been having an extremely hard time falling asleep. I am unable to fall asleep when I start getting tired when I am kind of tired and even when I get really tired. The only time I can ensure I can fall asleep is when I get so tired I get sick. I get a head ache, dizzy, and nasuiated. After I hit that point, I lay down, and in 5 or 10 mins Im out. If I try to sleep at any other times I just end up laying in bed for hours on end untill I get aggrivated and get up. Often times however I have a hard time falling asleep even then because my nose and throat are often stopped up and I can't breath when I lay down. Does anyone have any tips they can give to help me get tp sleep?

Follow Ups:


Archived Insomnia Forum24 viewing only. To post a new topic go to the Insomnia Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved